| April 2020 |
| Fri 10th: |
629 *
|
31%
|
fat: 20.58g |
| |
protein: 15.44g |
| |
carbs: 92.58g |
|
-
|
-
|
| Wed 1st: |
236 *
|
12%
|
fat: 8.34g |
| |
protein: 11.41g |
| |
carbs: 30.17g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
861 *
|
43%
|
fat: 37.45g |
| |
protein: 18.03g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sun 29th: |
486 *
|
24%
|
fat: 16.50g |
| |
protein: 8.13g |
| |
carbs: 73.83g |
|
-
|
-
|
| Sat 28th: |
238 *
|
12%
|
fat: 18.51g |
| |
protein: 14.38g |
| |
carbs: 2.21g |
|
-
|
-
|
| Wed 25th: |
253 *
|
13%
|
fat: 12.81g |
| |
protein: 2.79g |
| |
carbs: 32.16g |
|
-
|
-
|
| Sat 21st: |
478 *
|
24%
|
fat: 22.44g |
| |
protein: 8.96g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 16th: |
180 *
|
9%
|
fat: 8.16g |
| |
protein: 3.19g |
| |
carbs: 22.70g |
|
-
|
-
|
| Tue 10th: |
411 *
|
21%
|
fat: 10.57g |
| |
protein: 14.11g |
| |
carbs: 72.75g |
|
-
|
-
|
| Fri 6th: |
170 *
|
8%
|
fat: 4.96g |
| |
protein: 5.81g |
| |
carbs: 28.56g |
|
-
|
-
|
| Thu 5th: |
926 *
|
46%
|
fat: 9.39g |
| |
protein: 25.63g |
| |
carbs: 186.02g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
405 *
|
20%
|
fat: 17.10g |
| |
protein: 3.36g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 27th: |
1035 *
|
52%
|
fat: 37.58g |
| |
protein: 48.44g |
| |
carbs: 138.67g |
|
-
|
-
|
| Wed 26th: |
1359 *
|
68%
|
fat: 56.31g |
| |
protein: 41.80g |
| |
carbs: 190.87g |
|
-
|
-
|
| Mon 24th: |
134 *
|
7%
|
fat: 1.90g |
| |
protein: 2.31g |
| |
carbs: 27.15g |
|
-
|
-
|
| Sun 23rd: |
267 *
|
13%
|
fat: 3.84g |
| |
protein: 8.62g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sat 22nd: |
415 *
|
21%
|
fat: 13.94g |
| |
protein: 62.55g |
| |
carbs: 7.03g |
|
-
|
-
|
| Thu 20th: |
1114 *
|
56%
|
fat: 42.38g |
| |
protein: 25.82g |
| |
carbs: 166.44g |
|
-
|
-
|
| Mon 17th: |
821 *
|
41%
|
fat: 18.08g |
| |
protein: 19.80g |
| |
carbs: 155.83g |
|
-
|
-
|
