| April 2023 |
| Tue 11th: |
510 *
|
39%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
434 *
|
33%
|
fat: 18.70g |
| |
protein: 11.60g |
| |
carbs: 57.80g |
|
-
|
-
|
| Thu 9th: |
485 *
|
37%
|
fat: 16.31g |
| |
protein: 15.96g |
| |
carbs: 69.25g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
469 *
|
36%
|
fat: 17.29g |
| |
protein: 33.65g |
| |
carbs: 43.06g |
|
-
|
-
|
| Thu 16th: |
396 *
|
30%
|
fat: 16.72g |
| |
protein: 9.08g |
| |
carbs: 54.48g |
|
-
|
-
|
| Tue 14th: |
695 *
|
53%
|
fat: 30.45g |
| |
protein: 22.66g |
| |
carbs: 85.16g |
|
-
|
-
|
| Sun 5th: |
660 *
|
51%
|
fat: 28.12g |
| |
protein: 38.86g |
| |
carbs: 71.16g |
|
2205*
|
 1545
|
| May 2022 |
| Sun 22nd: |
944 *
|
73%
|
fat: 38.77g |
| |
protein: 68.96g |
| |
carbs: 84.11g |
|
-
|
-
|
| Thu 19th: |
403 *
|
31%
|
fat: 17.15g |
| |
protein: 26.17g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 18th: |
1366 *
|
105%
|
fat: 59.99g |
| |
protein: 35.47g |
| |
carbs: 181.12g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
993 *
|
76%
|
fat: 35.79g |
| |
protein: 34.28g |
| |
carbs: 133.68g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
266 *
|
22%
|
fat: 9.27g |
| |
protein: 12.66g |
| |
carbs: 35.40g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
925 *
|
77%
|
fat: 24.27g |
| |
protein: 34.73g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sun 18th: |
625 *
|
52%
|
fat: 25.91g |
| |
protein: 42.26g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 9th: |
267 *
|
22%
|
fat: 12.22g |
| |
protein: 5.69g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sun 4th: |
1042 *
|
87%
|
fat: 35.86g |
| |
protein: 45.14g |
| |
carbs: 129.87g |
|
-
|
-
|
| Sat 3rd: |
1525 *
|
127%
|
fat: 43.05g |
| |
protein: 48.80g |
| |
carbs: 239.13g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
414 *
|
34%
|
fat: 26.54g |
| |
protein: 16.43g |
| |
carbs: 30.07g |
|
-
|
-
|
| Tue 23rd: |
809 *
|
67%
|
fat: 21.96g |
| |
protein: 35.58g |
| |
carbs: 117.60g |
|
-
|
-
|
