laksmi24121973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 5th: 97 * 4%
fat: 0.19g
|
protein: 2.02g
|
carbs: 21.09g
- -
February 2024
Sat 3rd: 1502 * 63%
fat: 64.37g
|
protein: 50.09g
|
carbs: 189.99g
- -
Fri 2nd: 775 * 32%
fat: 31.92g
|
protein: 22.69g
|
carbs: 101.09g
- -
Thu 1st: 1373 * 57%
fat: 46.59g
|
protein: 45.77g
|
carbs: 183.51g
- -
January 2024
Tue 30th: 1137 * 47%
fat: 44.35g
|
protein: 36.78g
|
carbs: 142.17g
- -
Fri 26th: 1109 * 46%
fat: 29.20g
|
protein: 54.18g
|
carbs: 161.06g
- -
Thu 25th: 1451 * 60%
fat: 71.30g
|
protein: 79.32g
|
carbs: 131.59g
- -
Wed 24th: 969 * 40%
fat: 34.38g
|
protein: 47.40g
|
carbs: 118.30g
- -
Tue 23rd: 1740 * 72%
fat: 86.39g
|
protein: 55.31g
|
carbs: 186.37g
- -
Mon 22nd: 945 * 39%
fat: 35.61g
|
protein: 42.32g
|
carbs: 115.72g
- -
Sun 21st: 1852 * 77%
fat: 61.23g
|
protein: 60.29g
|
carbs: 262.69g
- -
Sat 20th: 1427 * 59%
fat: 51.86g
|
protein: 82.46g
|
carbs: 153.85g
- -
Fri 19th: 897 * 37%
fat: 25.49g
|
protein: 38.95g
|
carbs: 131.90g
- -
Thu 18th: 743 * 31%
fat: 24.19g
|
protein: 35.15g
|
carbs: 96.24g
- -
Wed 17th: 1008 * 42%
fat: 43.56g
|
protein: 44.08g
|
carbs: 114.06g
- -
Tue 16th: 1092 * 46%
fat: 24.92g
|
protein: 33.44g
|
carbs: 195.14g
- -
August 2023
Tue 15th: 609 * 25%
fat: 31.46g
|
protein: 18.52g
|
carbs: 63.57g
- -
Mon 14th: 2139 * 89%
fat: 79.80g
|
protein: 138.73g
|
carbs: 226.59g
- -
Sun 13th: 2143 * 89%
fat: 75.37g
|
protein: 151.30g
|
carbs: 224.80g
- -
Sat 12th: 837 * 35%
fat: 40.42g
|
protein: 34.44g
|
carbs: 88.00g
- -

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