| August 2011 |
| Mon 1st: |
421 *
|
42%
|
fat: 11.07g |
| |
protein: 26.93g |
| |
carbs: 40.64g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
809 *
|
81%
|
fat: 36.37g |
| |
protein: 75.28g |
| |
carbs: 46.66g |
|
-
|
-
|
| Thu 2nd: |
301 *
|
30%
|
fat: 19.17g |
| |
protein: 22.20g |
| |
carbs: 6.85g |
|
-
|
-
|
| Wed 1st: |
1020 *
|
102%
|
fat: 50.29g |
| |
protein: 107.35g |
| |
carbs: 33.13g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
927
|
93%
|
fat: 53.93g |
| |
protein: 87.80g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 30th: |
1007
|
101%
|
fat: 63.35g |
| |
protein: 93.97g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
335 *
|
22%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 2nd: |
1098
|
73%
|
fat: 55.55g |
| |
protein: 64.58g |
| |
carbs: 100.90g |
|
3025*
|
 1927
|
| Tue 1st: |
1298
|
87%
|
fat: 32.52g |
| |
protein: 100.22g |
| |
carbs: 154.68g |
|
2357*
|
1059
|
| January 2011 |
| Mon 31st: |
1243
|
83%
|
fat: 27.14g |
| |
protein: 52.23g |
| |
carbs: 206.60g |
|
2673*
|
1430
|
| Sun 30th: |
1720
|
143%
|
fat: 49.11g |
| |
protein: 80.86g |
| |
carbs: 156.68g |
|
2001*
|
281
|
| Tue 25th: |
95 *
|
8%
|
fat: 8.00g |
| |
protein: 3.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 19th: |
697 *
|
58%
|
fat: 15.39g |
| |
protein: 56.19g |
| |
carbs: 94.62g |
|
2388*
|
1691
|
| Sat 8th: |
685 *
|
57%
|
fat: 27.44g |
| |
protein: 48.40g |
| |
carbs: 60.87g |
|
-
|
-
|
| Fri 7th: |
1334
|
111%
|
fat: 60.59g |
| |
protein: 49.45g |
| |
carbs: 156.53g |
|
1704
|
370
|
| Thu 6th: |
1067
|
89%
|
fat: 53.96g |
| |
protein: 73.93g |
| |
carbs: 70.70g |
|
2138
|
1071
|
| Wed 5th: |
1271
|
106%
|
fat: 48.08g |
| |
protein: 68.32g |
| |
carbs: 149.10g |
|
2421
|
1150
|
| Tue 4th: |
1210
|
101%
|
fat: 26.43g |
| |
protein: 102.19g |
| |
carbs: 140.56g |
|
2255
|
1045
|
| Mon 3rd: |
1312
|
-
|
fat: 44.70g |
| |
protein: 82.48g |
| |
carbs: 142.62g |
|
2403
|
1091
|
