| April 2021 |
| Sat 10th: |
473 *
|
22%
|
fat: 22.17g |
| |
protein: 45.86g |
| |
carbs: 22.28g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
2755 *
|
92%
|
fat: 104.93g |
| |
protein: 179.06g |
| |
carbs: 262.16g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
775 *
|
26%
|
fat: 42.27g |
| |
protein: 43.69g |
| |
carbs: 59.04g |
|
-
|
-
|
| Thu 4th: |
1782 *
|
59%
|
fat: 84.81g |
| |
protein: 110.92g |
| |
carbs: 142.30g |
|
-
|
-
|
| Wed 3rd: |
1603 *
|
53%
|
fat: 61.37g |
| |
protein: 98.82g |
| |
carbs: 167.08g |
|
-
|
-
|
| Tue 2nd: |
1132 *
|
38%
|
fat: 54.70g |
| |
protein: 60.75g |
| |
carbs: 97.72g |
|
-
|
-
|
| Mon 1st: |
822 *
|
27%
|
fat: 26.84g |
| |
protein: 67.85g |
| |
carbs: 74.30g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1043 *
|
35%
|
fat: 52.97g |
| |
protein: 51.46g |
| |
carbs: 88.67g |
|
-
|
-
|
| Thu 28th: |
1889 *
|
63%
|
fat: 59.37g |
| |
protein: 153.50g |
| |
carbs: 182.57g |
|
-
|
-
|
| Wed 27th: |
2095 *
|
70%
|
fat: 82.83g |
| |
protein: 119.72g |
| |
carbs: 221.40g |
|
-
|
-
|
| Tue 26th: |
2394 *
|
80%
|
fat: 124.55g |
| |
protein: 154.99g |
| |
carbs: 176.90g |
|
2432*
|
 38
|
| Mon 25th: |
1468 *
|
49%
|
fat: 25.60g |
| |
protein: 92.47g |
| |
carbs: 213.11g |
|
-
|
-
|
| Sat 23rd: |
422 *
|
14%
|
fat: 19.51g |
| |
protein: 22.48g |
| |
carbs: 44.86g |
|
-
|
-
|
| Fri 22nd: |
1790 *
|
60%
|
fat: 85.56g |
| |
protein: 113.59g |
| |
carbs: 146.84g |
|
2057*
|
267
|
| Thu 21st: |
2298 *
|
85%
|
fat: 89.19g |
| |
protein: 151.80g |
| |
carbs: 229.90g |
|
2074*
|
 224
|
| Wed 20th: |
1414 *
|
52%
|
fat: 53.27g |
| |
protein: 98.71g |
| |
carbs: 139.31g |
|
2231*
|
817
|
| Fri 8th: |
893 *
|
33%
|
fat: 49.41g |
| |
protein: 84.36g |
| |
carbs: 25.99g |
|
2048*
|
1155
|
| Thu 7th: |
2264 *
|
84%
|
fat: 94.34g |
| |
protein: 148.77g |
| |
carbs: 197.30g |
|
2210*
|
54
|
| Wed 6th: |
1504 *
|
56%
|
fat: 70.07g |
| |
protein: 76.62g |
| |
carbs: 148.80g |
|
2546*
|
1042
|
| Tue 5th: |
1924 *
|
87%
|
fat: 64.94g |
| |
protein: 113.65g |
| |
carbs: 213.56g |
|
2463*
|
539
|
