| April 2024 |
| Mon 29th: |
435 *
|
36%
|
fat: 15.39g |
| |
protein: 26.48g |
| |
carbs: 46.21g |
|
-
|
-
|
| Thu 25th: |
1008 *
|
84%
|
fat: 46.19g |
| |
protein: 52.96g |
| |
carbs: 97.15g |
|
-
|
-
|
| Sun 21st: |
730 *
|
61%
|
fat: 41.57g |
| |
protein: 31.98g |
| |
carbs: 59.97g |
|
-
|
-
|
| Sat 20th: |
1242 *
|
104%
|
fat: 66.83g |
| |
protein: 48.67g |
| |
carbs: 118.39g |
|
-
|
-
|
| Thu 18th: |
692 *
|
58%
|
fat: 23.02g |
| |
protein: 24.56g |
| |
carbs: 95.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
791 *
|
66%
|
fat: 31.90g |
| |
protein: 28.17g |
| |
carbs: 100.12g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1546 *
|
129%
|
fat: 105.43g |
| |
protein: 37.35g |
| |
carbs: 119.39g |
|
-
|
-
|
| Thu 11th: |
1154 *
|
96%
|
fat: 48.63g |
| |
protein: 50.25g |
| |
carbs: 137.19g |
|
-
|
-
|
| Mon 8th: |
244 *
|
20%
|
fat: 6.39g |
| |
protein: 8.16g |
| |
carbs: 39.91g |
|
-
|
-
|
| Sun 7th: |
1153 *
|
96%
|
fat: 32.85g |
| |
protein: 39.10g |
| |
carbs: 185.68g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
458 *
|
38%
|
fat: 19.67g |
| |
protein: 31.30g |
| |
carbs: 40.17g |
|
-
|
-
|
| Sat 11th: |
543 *
|
45%
|
fat: 33.40g |
| |
protein: 18.10g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 10th: |
544 *
|
45%
|
fat: 32.63g |
| |
protein: 27.48g |
| |
carbs: 35.60g |
|
-
|
-
|
| Thu 9th: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Mon 6th: |
638 *
|
53%
|
fat: 28.12g |
| |
protein: 28.03g |
| |
carbs: 69.48g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
720 *
|
40%
|
fat: 32.40g |
| |
protein: 29.49g |
| |
carbs: 76.63g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1039 *
|
58%
|
fat: 64.69g |
| |
protein: 55.16g |
| |
carbs: 86.90g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
160 *
|
9%
|
fat: 3.78g |
| |
protein: 5.22g |
| |
carbs: 24.82g |
|
-
|
-
|
| Mon 14th: |
1230 *
|
68%
|
fat: 43.16g |
| |
protein: 61.22g |
| |
carbs: 154.02g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
189 *
|
10%
|
fat: 4.48g |
| |
protein: 7.02g |
| |
carbs: 30.32g |
|
-
|
-
|
