| February 2021 |
| Mon 15th: |
473 *
|
32%
|
fat: 25.70g |
| |
protein: 24.04g |
| |
carbs: 37.98g |
|
-
|
-
|
| Wed 3rd: |
681 *
|
46%
|
fat: 45.82g |
| |
protein: 61.07g |
| |
carbs: 5.87g |
|
-
|
-
|
| Tue 2nd: |
1695 *
|
114%
|
fat: 71.79g |
| |
protein: 80.06g |
| |
carbs: 189.15g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
344 *
|
23%
|
fat: 5.63g |
| |
protein: 8.11g |
| |
carbs: 71.75g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
395 *
|
27%
|
fat: 8.07g |
| |
protein: 12.43g |
| |
carbs: 69.65g |
|
-
|
-
|
| Tue 22nd: |
1080 *
|
73%
|
fat: 34.03g |
| |
protein: 47.24g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 21st: |
1025 *
|
69%
|
fat: 25.06g |
| |
protein: 29.02g |
| |
carbs: 175.71g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
286 *
|
19%
|
fat: 6.41g |
| |
protein: 9.18g |
| |
carbs: 50.19g |
|
-
|
-
|
| Tue 24th: |
1150 *
|
78%
|
fat: 50.44g |
| |
protein: 49.54g |
| |
carbs: 123.39g |
|
-
|
-
|
| Mon 23rd: |
224 *
|
15%
|
fat: 6.53g |
| |
protein: 5.21g |
| |
carbs: 35.81g |
|
-
|
-
|
| Thu 19th: |
431 *
|
29%
|
fat: 18.23g |
| |
protein: 3.58g |
| |
carbs: 69.54g |
|
-
|
-
|
| Wed 18th: |
1368 *
|
92%
|
fat: 66.90g |
| |
protein: 59.49g |
| |
carbs: 139.47g |
|
-
|
-
|
| Tue 17th: |
1567 *
|
106%
|
fat: 71.49g |
| |
protein: 74.73g |
| |
carbs: 164.94g |
|
-
|
-
|
| Thu 12th: |
850 *
|
57%
|
fat: 34.00g |
| |
protein: 44.38g |
| |
carbs: 95.15g |
|
-
|
-
|
| Wed 4th: |
1117 *
|
75%
|
fat: 44.82g |
| |
protein: 47.54g |
| |
carbs: 132.35g |
|
-
|
-
|
| Tue 3rd: |
408 *
|
31%
|
fat: 11.13g |
| |
protein: 13.61g |
| |
carbs: 65.76g |
|
-
|
-
|
| Mon 2nd: |
307 *
|
24%
|
fat: 9.29g |
| |
protein: 8.78g |
| |
carbs: 46.20g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1450 *
|
112%
|
fat: 57.68g |
| |
protein: 81.55g |
| |
carbs: 155.82g |
|
-
|
-
|
| Tue 20th: |
1289 *
|
99%
|
fat: 63.05g |
| |
protein: 93.95g |
| |
carbs: 80.37g |
|
-
|
-
|
| Fri 16th: |
1683 *
|
129%
|
fat: 55.45g |
| |
protein: 62.70g |
| |
carbs: 235.42g |
|
-
|
-
|
