| May 2020 |
| Fri 15th: |
317 *
|
10%
|
fat: 15.05g |
| |
protein: 34.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Thu 14th: |
1570 *
|
51%
|
fat: 78.05g |
| |
protein: 151.69g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sat 9th: |
828 *
|
27%
|
fat: 53.33g |
| |
protein: 80.16g |
| |
carbs: 8.30g |
|
-
|
-
|
| Fri 8th: |
379 *
|
12%
|
fat: 29.28g |
| |
protein: 9.73g |
| |
carbs: 13.87g |
|
-
|
-
|
| Thu 7th: |
1335 *
|
43%
|
fat: 78.44g |
| |
protein: 122.16g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 6th: |
1475 *
|
48%
|
fat: 98.32g |
| |
protein: 101.19g |
| |
carbs: 49.69g |
|
-
|
-
|
| Tue 5th: |
2496 *
|
81%
|
fat: 100.15g |
| |
protein: 197.64g |
| |
carbs: 201.92g |
|
-
|
-
|
| Mon 4th: |
1256 *
|
41%
|
fat: 78.09g |
| |
protein: 70.34g |
| |
carbs: 74.79g |
|
-
|
-
|
| Fri 1st: |
740 *
|
24%
|
fat: 48.50g |
| |
protein: 52.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1207 *
|
39%
|
fat: 60.50g |
| |
protein: 139.46g |
| |
carbs: 40.54g |
|
-
|
-
|
| Wed 29th: |
707 *
|
23%
|
fat: 39.41g |
| |
protein: 50.87g |
| |
carbs: 46.16g |
|
-
|
-
|
| Thu 23rd: |
659 *
|
21%
|
fat: 38.74g |
| |
protein: 53.80g |
| |
carbs: 33.75g |
|
-
|
-
|
| Wed 22nd: |
813 *
|
26%
|
fat: 52.26g |
| |
protein: 58.02g |
| |
carbs: 29.25g |
|
-
|
-
|
| Tue 21st: |
945 *
|
30%
|
fat: 74.46g |
| |
protein: 49.20g |
| |
carbs: 18.44g |
|
-
|
-
|
| Mon 20th: |
534 *
|
17%
|
fat: 30.84g |
| |
protein: 43.32g |
| |
carbs: 17.84g |
|
-
|
-
|
| Thu 16th: |
390 *
|
13%
|
fat: 27.22g |
| |
protein: 32.16g |
| |
carbs: 2.24g |
|
-
|
-
|
| Wed 15th: |
181 *
|
6%
|
fat: 7.62g |
| |
protein: 0.71g |
| |
carbs: 25.24g |
|
-
|
-
|
| Mon 13th: |
291 *
|
9%
|
fat: 10.86g |
| |
protein: 13.45g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 8th: |
820 *
|
26%
|
fat: 59.00g |
| |
protein: 37.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 2nd: |
150 *
|
5%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
