| May 2022 |
| Tue 10th: |
1486
|
83%
|
fat: 52.22g |
| |
protein: 77.87g |
| |
carbs: 175.69g |
|
2922*
|
 1436
|
| Mon 9th: |
1624
|
90%
|
fat: 37.07g |
| |
protein: 89.44g |
| |
carbs: 242.06g |
|
-
|
-
|
| Sat 7th: |
1688
|
94%
|
fat: 56.57g |
| |
protein: 150.02g |
| |
carbs: 147.05g |
|
3691*
|
2003
|
| Fri 6th: |
1556
|
86%
|
fat: 54.28g |
| |
protein: 109.56g |
| |
carbs: 175.64g |
|
3423*
|
1867
|
| Thu 5th: |
1667
|
93%
|
fat: 37.23g |
| |
protein: 64.14g |
| |
carbs: 274.54g |
|
-
|
-
|
| Tue 3rd: |
1307
|
73%
|
fat: 41.86g |
| |
protein: 78.09g |
| |
carbs: 154.92g |
|
3614*
|
2307
|
| Mon 2nd: |
1402
|
78%
|
fat: 45.66g |
| |
protein: 107.50g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sun 1st: |
646 *
|
43%
|
fat: 38.31g |
| |
protein: 17.36g |
| |
carbs: 55.98g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1496
|
100%
|
fat: 48.23g |
| |
protein: 73.99g |
| |
carbs: 199.09g |
|
4120*
|
2624
|
| Tue 19th: |
202 *
|
13%
|
fat: 18.63g |
| |
protein: 7.15g |
| |
carbs: 1.73g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
72
|
5%
|
fat: 0.55g |
| |
protein: 1.28g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 11th: |
1357
|
90%
|
fat: 46.72g |
| |
protein: 73.05g |
| |
carbs: 176.28g |
|
3162*
|
1805
|
| Thu 10th: |
890
|
59%
|
fat: 38.01g |
| |
protein: 40.79g |
| |
carbs: 103.13g |
|
2946*
|
2056
|
| Wed 9th: |
1273
|
85%
|
fat: 54.17g |
| |
protein: 87.22g |
| |
carbs: 110.37g |
|
2404*
|
1131
|
| Tue 8th: |
1100
|
73%
|
fat: 40.36g |
| |
protein: 71.84g |
| |
carbs: 124.29g |
|
2942*
|
1842
|
| Mon 7th: |
1124
|
75%
|
fat: 52.37g |
| |
protein: 57.87g |
| |
carbs: 108.63g |
|
3254*
|
2130
|
| Sun 6th: |
1149
|
77%
|
fat: 45.64g |
| |
protein: 69.30g |
| |
carbs: 126.77g |
|
2713*
|
1564
|
| Sat 5th: |
1203
|
80%
|
fat: 61.55g |
| |
protein: 82.06g |
| |
carbs: 88.74g |
|
3360*
|
2157
|
| Thu 3rd: |
366
|
24%
|
fat: 8.77g |
| |
protein: 14.40g |
| |
carbs: 62.84g |
|
-
|
-
|
| Wed 2nd: |
1436
|
96%
|
fat: 45.80g |
| |
protein: 30.12g |
| |
carbs: 234.78g |
|
-
|
-
|
