| April 2024 |
| Tue 30th: |
2062 *
|
90%
|
fat: 67.10g |
| |
protein: 145.68g |
| |
carbs: 204.05g |
|
-
|
-
|
| Sun 28th: |
2103 *
|
91%
|
fat: 75.43g |
| |
protein: 133.87g |
| |
carbs: 223.40g |
|
-
|
-
|
| Sat 27th: |
2188 *
|
95%
|
fat: 67.58g |
| |
protein: 149.09g |
| |
carbs: 239.82g |
|
-
|
-
|
| Fri 26th: |
1726 *
|
75%
|
fat: 47.93g |
| |
protein: 129.33g |
| |
carbs: 183.28g |
|
-
|
-
|
| Thu 25th: |
1749 *
|
76%
|
fat: 54.86g |
| |
protein: 156.98g |
| |
carbs: 164.60g |
|
-
|
-
|
| Wed 24th: |
353 *
|
15%
|
fat: 10.01g |
| |
protein: 34.85g |
| |
carbs: 37.87g |
|
-
|
-
|
| Tue 23rd: |
1992 *
|
87%
|
fat: 56.33g |
| |
protein: 168.15g |
| |
carbs: 197.58g |
|
-
|
-
|
| Mon 22nd: |
1819 *
|
79%
|
fat: 58.34g |
| |
protein: 102.43g |
| |
carbs: 202.28g |
|
-
|
-
|
| Sat 20th: |
1304 *
|
57%
|
fat: 22.08g |
| |
protein: 112.88g |
| |
carbs: 159.65g |
|
-
|
-
|
| Fri 19th: |
2053 *
|
89%
|
fat: 66.92g |
| |
protein: 160.41g |
| |
carbs: 193.72g |
|
-
|
-
|
| Thu 18th: |
2049 *
|
89%
|
fat: 80.97g |
| |
protein: 142.50g |
| |
carbs: 187.36g |
|
-
|
-
|
| Wed 17th: |
2130 *
|
93%
|
fat: 74.24g |
| |
protein: 170.18g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 16th: |
2037 *
|
89%
|
fat: 69.77g |
| |
protein: 149.55g |
| |
carbs: 203.91g |
|
-
|
-
|
| Mon 15th: |
2326 *
|
101%
|
fat: 89.93g |
| |
protein: 156.04g |
| |
carbs: 212.25g |
|
-
|
-
|
| Sun 14th: |
1937 *
|
84%
|
fat: 59.68g |
| |
protein: 143.67g |
| |
carbs: 194.73g |
|
-
|
-
|
| Sat 13th: |
2065 *
|
90%
|
fat: 73.11g |
| |
protein: 129.66g |
| |
carbs: 206.20g |
|
-
|
-
|
| Fri 12th: |
2062 *
|
90%
|
fat: 71.37g |
| |
protein: 150.76g |
| |
carbs: 198.76g |
|
-
|
-
|
| Thu 11th: |
2170 *
|
94%
|
fat: 76.00g |
| |
protein: 153.45g |
| |
carbs: 203.69g |
|
-
|
-
|
| Wed 10th: |
2174 *
|
95%
|
fat: 72.71g |
| |
protein: 150.14g |
| |
carbs: 226.87g |
|
-
|
-
|
| Tue 9th: |
631 *
|
27%
|
fat: 20.05g |
| |
protein: 52.47g |
| |
carbs: 69.57g |
|
-
|
-
|
