| July 2020 |
| Thu 16th: |
600 *
|
26%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 122.00g |
|
3052*
|
 2452
|
| Tue 14th: |
422 *
|
18%
|
fat: 10.35g |
| |
protein: 13.39g |
| |
carbs: 78.54g |
|
3160*
|
2738
|
| Mon 13th: |
330 *
|
14%
|
fat: 1.40g |
| |
protein: 5.91g |
| |
carbs: 74.98g |
|
-
|
-
|
| Sun 12th: |
1778 *
|
77%
|
fat: 53.15g |
| |
protein: 31.87g |
| |
carbs: 314.90g |
|
3139*
|
1361
|
| Sat 11th: |
1856 *
|
81%
|
fat: 24.12g |
| |
protein: 41.18g |
| |
carbs: 392.80g |
|
3073*
|
1217
|
| Fri 10th: |
1401 *
|
61%
|
fat: 15.30g |
| |
protein: 32.26g |
| |
carbs: 304.26g |
|
3139*
|
1738
|
| Thu 9th: |
1854 *
|
81%
|
fat: 18.22g |
| |
protein: 82.55g |
| |
carbs: 357.16g |
|
3233*
|
1379
|
| Wed 8th: |
1937 *
|
84%
|
fat: 32.04g |
| |
protein: 58.18g |
| |
carbs: 365.99g |
|
3546*
|
1609
|
| Tue 7th: |
1941 *
|
84%
|
fat: 16.02g |
| |
protein: 63.05g |
| |
carbs: 393.25g |
|
3130*
|
1189
|
| Mon 6th: |
1370 *
|
60%
|
fat: 15.18g |
| |
protein: 44.51g |
| |
carbs: 274.29g |
|
3074*
|
1704
|
| Sun 5th: |
1577 *
|
69%
|
fat: 22.49g |
| |
protein: 43.49g |
| |
carbs: 316.66g |
|
3183*
|
1606
|
| Sat 4th: |
1840 *
|
80%
|
fat: 25.85g |
| |
protein: 64.51g |
| |
carbs: 355.23g |
|
3227*
|
1387
|
| Fri 3rd: |
1996 *
|
87%
|
fat: 21.73g |
| |
protein: 69.77g |
| |
carbs: 391.49g |
|
3622*
|
1626
|
| Thu 2nd: |
1955 *
|
85%
|
fat: 22.34g |
| |
protein: 42.49g |
| |
carbs: 413.44g |
|
3158*
|
1203
|
| March 2020 |
| Sun 22nd: |
119 *
|
5%
|
fat: 0.82g |
| |
protein: 4.34g |
| |
carbs: 27.90g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
-
|
-
|
|
3074*
|
-
|
| Wed 26th: |
502 *
|
22%
|
fat: 8.45g |
| |
protein: 31.30g |
| |
carbs: 83.15g |
|
3266*
|
2764
|
| Tue 25th: |
1395 *
|
61%
|
fat: 13.49g |
| |
protein: 59.56g |
| |
carbs: 281.29g |
|
3134*
|
1739
|
| Mon 24th: |
571 *
|
25%
|
fat: 2.61g |
| |
protein: 26.45g |
| |
carbs: 113.96g |
|
3276*
|
2705
|
| Sun 23rd: |
541 *
|
24%
|
fat: 6.26g |
| |
protein: 14.95g |
| |
carbs: 109.44g |
|
3180*
|
2639
|
| Wed 12th: |
1623 *
|
71%
|
fat: 21.74g |
| |
protein: 44.46g |
| |
carbs: 320.83g |
|
-
|
-
|
