| January 2012 |
| Wed 11th: |
1390 *
|
93%
|
fat: 41.00g |
| |
protein: 56.24g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 10th: |
925 *
|
62%
|
fat: 33.89g |
| |
protein: 33.53g |
| |
carbs: 131.95g |
|
2343*
|
 1418
|
| Mon 9th: |
1079 *
|
72%
|
fat: 23.76g |
| |
protein: 36.30g |
| |
carbs: 189.20g |
|
2369*
|
1290
|
| Thu 5th: |
562 *
|
37%
|
fat: 16.06g |
| |
protein: 9.68g |
| |
carbs: 95.75g |
|
-
|
-
|
| Tue 3rd: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
2471*
|
2331
|
| Wed 26th: |
280 *
|
19%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
2565*
|
2285
|
| September 2011 |
| Fri 2nd: |
820 *
|
55%
|
fat: 32.00g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
2211*
|
1391
|
| Thu 1st: |
1379 *
|
92%
|
fat: 41.15g |
| |
protein: 61.64g |
| |
carbs: 195.00g |
|
2905*
|
1526
|
| August 2011 |
| Fri 26th: |
725 *
|
48%
|
fat: 24.50g |
| |
protein: 42.24g |
| |
carbs: 91.00g |
|
2179*
|
1454
|
| Thu 25th: |
1430 *
|
95%
|
fat: 39.41g |
| |
protein: 86.11g |
| |
carbs: 203.16g |
|
2768*
|
1338
|
| Wed 24th: |
1445 *
|
96%
|
fat: 47.00g |
| |
protein: 69.24g |
| |
carbs: 199.00g |
|
2301*
|
856
|
| Tue 23rd: |
325 *
|
22%
|
fat: 11.50g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
2301*
|
1976
|
| Mon 22nd: |
323 *
|
22%
|
fat: 9.73g |
| |
protein: 17.48g |
| |
carbs: 42.90g |
|
2365*
|
2042
|
| March 2011 |
| Thu 17th: |
150 *
|
10%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
1425
|
95%
|
fat: 68.22g |
| |
protein: 64.80g |
| |
carbs: 130.68g |
|
2929
|
1504
|
| Tue 15th: |
960
|
64%
|
fat: 37.74g |
| |
protein: 48.72g |
| |
carbs: 109.23g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
745 *
|
50%
|
fat: 28.88g |
| |
protein: 24.34g |
| |
carbs: 104.39g |
|
2292
|
1547
|
| Tue 25th: |
419 *
|
28%
|
fat: 19.10g |
| |
protein: 17.45g |
| |
carbs: 46.00g |
|
2292
|
1873
|
| Mon 3rd: |
140
|
9%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
