beatriziglesias40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 23rd: 1608 * 95%
fat: 124.78g
|
protein: 104.29g
|
carbs: 10.89g
- -
Fri 22nd: 1540 * 91%
fat: 120.19g
|
protein: 93.35g
|
carbs: 23.29g
- -
Thu 21st: 1181 * 69%
fat: 84.75g
|
protein: 85.13g
|
carbs: 17.96g
- -
Wed 20th: 1482 * 87%
fat: 112.16g
|
protein: 91.96g
|
carbs: 17.19g
- -
June 2019
Wed 5th: 824 * 48%
fat: 47.18g
|
protein: 57.60g
|
carbs: 52.66g
- -
Tue 4th: 441 * 26%
fat: 32.53g
|
protein: 13.85g
|
carbs: 28.99g
- -
May 2019
Thu 30th: 739 * 43%
fat: 44.27g
|
protein: 72.41g
|
carbs: 12.81g
- -
Wed 29th: 1011 * 59%
fat: 72.50g
|
protein: 69.69g
|
carbs: 27.58g
1653*  642
Tue 28th: 921 * 54%
fat: 65.36g
|
protein: 67.21g
|
carbs: 15.31g
- -
Fri 24th: 345 * 20%
fat: 29.17g
|
protein: 14.06g
|
carbs: 10.05g
- -
Thu 23rd: 882 * 52%
fat: 60.03g
|
protein: 67.58g
|
carbs: 19.71g
1664*  782
Wed 22nd: 1380 * 81%
fat: 94.14g
|
protein: 97.63g
|
carbs: 40.74g
1924*  544
Tue 21st: 1036 * 61%
fat: 56.22g
|
protein: 104.84g
|
carbs: 26.24g
- -
Mon 20th: 973 * 57%
fat: 63.25g
|
protein: 75.41g
|
carbs: 33.14g
1806*  833
Sun 19th: 1030 * 61%
fat: 72.14g
|
protein: 75.93g
|
carbs: 24.11g
- -
Sat 18th: 77 * 6%
fat: 4.06g
|
protein: 9.60g
|
carbs: 0.24g
- -
April 2019
Fri 19th: 17 * -
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -

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