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RICHINCHRIST
Diet Calendar
RICHINCHRIST's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2022
Thu 3rd:
1407 *
78%
fat: 37.10g
|
protein: 100.46g
|
carbs: 169.18g
-
-
April 2019
Thu 18th:
405 *
22%
fat: 9.86g
|
protein: 22.04g
|
carbs: 58.72g
2228*
1823
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