| September 2023 |
| Fri 29th: |
1412 *
|
109%
|
fat: 40.97g |
| |
protein: 99.80g |
| |
carbs: 172.94g |
|
-
|
-
|
| Thu 28th: |
880 *
|
68%
|
fat: 18.59g |
| |
protein: 73.17g |
| |
carbs: 112.10g |
|
-
|
-
|
| Wed 27th: |
1782 *
|
137%
|
fat: 71.05g |
| |
protein: 95.22g |
| |
carbs: 195.77g |
|
-
|
-
|
| Tue 26th: |
1486 *
|
114%
|
fat: 62.24g |
| |
protein: 79.62g |
| |
carbs: 165.04g |
|
-
|
-
|
| Mon 25th: |
1899 *
|
146%
|
fat: 60.26g |
| |
protein: 132.98g |
| |
carbs: 207.98g |
|
-
|
-
|
| Sun 24th: |
781 *
|
60%
|
fat: 24.34g |
| |
protein: 47.47g |
| |
carbs: 91.70g |
|
-
|
-
|
| Sat 23rd: |
1867 *
|
144%
|
fat: 46.18g |
| |
protein: 115.07g |
| |
carbs: 250.37g |
|
-
|
-
|
| Fri 22nd: |
1596 *
|
123%
|
fat: 57.32g |
| |
protein: 126.51g |
| |
carbs: 147.52g |
|
-
|
-
|
| Thu 21st: |
1908 *
|
147%
|
fat: 82.86g |
| |
protein: 124.39g |
| |
carbs: 169.61g |
|
-
|
-
|
| Wed 20th: |
664 *
|
51%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 19th: |
1824 *
|
140%
|
fat: 70.51g |
| |
protein: 109.33g |
| |
carbs: 189.62g |
|
-
|
-
|
| Mon 18th: |
1852 *
|
142%
|
fat: 55.81g |
| |
protein: 102.16g |
| |
carbs: 257.88g |
|
-
|
-
|
| Sun 17th: |
664 *
|
51%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 16th: |
1849 *
|
142%
|
fat: 67.27g |
| |
protein: 146.96g |
| |
carbs: 181.21g |
|
-
|
-
|
| Fri 15th: |
1289 *
|
99%
|
fat: 40.76g |
| |
protein: 88.05g |
| |
carbs: 149.18g |
|
-
|
-
|
| Thu 14th: |
1580 *
|
122%
|
fat: 66.81g |
| |
protein: 93.69g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 13th: |
1489 *
|
115%
|
fat: 58.97g |
| |
protein: 98.03g |
| |
carbs: 146.92g |
|
-
|
-
|
| Tue 12th: |
1971 *
|
152%
|
fat: 63.99g |
| |
protein: 114.18g |
| |
carbs: 245.52g |
|
-
|
-
|
| Mon 11th: |
1344 *
|
103%
|
fat: 37.00g |
| |
protein: 83.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Sun 10th: |
1742 *
|
134%
|
fat: 48.44g |
| |
protein: 140.69g |
| |
carbs: 194.94g |
|
-
|
-
|
