| March 2024 |
| Sat 16th: |
569 *
|
32%
|
fat: 21.97g |
| |
protein: 23.31g |
| |
carbs: 70.62g |
|
-
|
-
|
| Fri 1st: |
253 *
|
14%
|
fat: 6.08g |
| |
protein: 2.22g |
| |
carbs: 47.46g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
938 *
|
52%
|
fat: 18.12g |
| |
protein: 27.63g |
| |
carbs: 170.37g |
|
-
|
-
|
| Thu 8th: |
804 *
|
45%
|
fat: 33.34g |
| |
protein: 46.94g |
| |
carbs: 89.40g |
|
-
|
-
|
| Sun 4th: |
690 *
|
38%
|
fat: 33.05g |
| |
protein: 32.98g |
| |
carbs: 81.58g |
|
-
|
-
|
| Sat 3rd: |
648 *
|
36%
|
fat: 28.43g |
| |
protein: 17.17g |
| |
carbs: 93.16g |
|
-
|
-
|
| Fri 2nd: |
766 *
|
43%
|
fat: 32.13g |
| |
protein: 17.43g |
| |
carbs: 106.04g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
471 *
|
26%
|
fat: 26.49g |
| |
protein: 15.79g |
| |
carbs: 43.19g |
|
-
|
-
|
| Thu 25th: |
1221 *
|
68%
|
fat: 62.70g |
| |
protein: 68.49g |
| |
carbs: 93.16g |
|
-
|
-
|
| Wed 24th: |
784 *
|
44%
|
fat: 31.75g |
| |
protein: 29.08g |
| |
carbs: 101.12g |
|
-
|
-
|
| Tue 23rd: |
1417 *
|
79%
|
fat: 49.66g |
| |
protein: 53.30g |
| |
carbs: 201.49g |
|
-
|
-
|
| Mon 22nd: |
1247 *
|
69%
|
fat: 55.39g |
| |
protein: 39.99g |
| |
carbs: 153.40g |
|
-
|
-
|
| Sun 21st: |
292 *
|
16%
|
fat: 8.75g |
| |
protein: 13.06g |
| |
carbs: 42.56g |
|
-
|
-
|
| Sat 20th: |
452 *
|
25%
|
fat: 22.11g |
| |
protein: 9.02g |
| |
carbs: 57.09g |
|
-
|
-
|
| Fri 19th: |
997 *
|
55%
|
fat: 43.06g |
| |
protein: 35.06g |
| |
carbs: 119.58g |
|
-
|
-
|
| Thu 18th: |
971 *
|
54%
|
fat: 26.52g |
| |
protein: 34.14g |
| |
carbs: 155.40g |
|
-
|
-
|
| Wed 17th: |
486 *
|
27%
|
fat: 19.05g |
| |
protein: 14.19g |
| |
carbs: 69.28g |
|
-
|
-
|
| Tue 16th: |
1340 *
|
74%
|
fat: 58.57g |
| |
protein: 42.16g |
| |
carbs: 173.35g |
|
-
|
-
|
| Mon 15th: |
960 *
|
53%
|
fat: 53.54g |
| |
protein: 27.40g |
| |
carbs: 99.56g |
|
-
|
-
|
| Sun 14th: |
683 *
|
38%
|
fat: 34.06g |
| |
protein: 27.91g |
| |
carbs: 72.35g |
|
-
|
-
|
