| November 2023 |
| Wed 1st: |
3126 *
|
112%
|
fat: 257.23g |
| |
protein: 181.18g |
| |
carbs: 8.82g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1426 *
|
51%
|
fat: 92.23g |
| |
protein: 142.18g |
| |
carbs: 8.82g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
2520 *
|
90%
|
fat: 180.00g |
| |
protein: 162.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
2548 *
|
91%
|
fat: 180.77g |
| |
protein: 165.37g |
| |
carbs: 9.19g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
2100 *
|
75%
|
fat: 150.00g |
| |
protein: 135.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
1160 *
|
41%
|
fat: 92.00g |
| |
protein: 76.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1240 *
|
44%
|
fat: 100.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
2298 *
|
82%
|
fat: 146.80g |
| |
protein: 224.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
1503 *
|
54%
|
fat: 121.07g |
| |
protein: 94.71g |
| |
carbs: 1.28g |
|
-
|
-
|
| Fri 2nd: |
1058 *
|
38%
|
fat: 46.80g |
| |
protein: 144.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1240 *
|
44%
|
fat: 100.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 25th: |
901 *
|
32%
|
fat: 41.70g |
| |
protein: 118.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 23rd: |
1506 *
|
54%
|
fat: 110.83g |
| |
protein: 102.93g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 22nd: |
2325 *
|
83%
|
fat: 160.96g |
| |
protein: 201.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
3340 *
|
119%
|
fat: 250.00g |
| |
protein: 215.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 1st: |
4200 *
|
150%
|
fat: 300.00g |
| |
protein: 270.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
3340 *
|
119%
|
fat: 250.00g |
| |
protein: 215.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 4th: |
3340 *
|
119%
|
fat: 250.00g |
| |
protein: 215.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 3rd: |
3340 *
|
119%
|
fat: 250.00g |
| |
protein: 215.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 2nd: |
3340 *
|
119%
|
fat: 250.00g |
| |
protein: 215.00g |
| |
carbs: 5.00g |
|
-
|
-
|
