Farfie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2008
Mon 7th: 1005 -
fat: 14.84g
|
protein: 43.17g
|
carbs: 165.78g
1991*  986
Sun 6th: 1473 -
fat: 58.46g
|
protein: 65.09g
|
carbs: 121.45g
2014  541
Sat 5th: 1731 * -
fat: 51.57g
|
protein: 87.32g
|
carbs: 178.35g
2117*  386
Fri 4th: 633 -
fat: 14.83g
|
protein: 35.52g
|
carbs: 62.66g
1965  1332
Thu 3rd: 1447 * -
fat: 35.88g
|
protein: 48.41g
|
carbs: 193.39g
2030  583
Wed 2nd: 203 -
fat: 6.75g
|
protein: 12.73g
|
carbs: 23.54g
- -
Tue 1st: 1004 -
fat: 18.72g
|
protein: 35.43g
|
carbs: 142.76g
- -

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