| July 2019 |
| Wed 3rd: |
310 *
|
21%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 1st: |
342 *
|
23%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
525 *
|
35%
|
fat: 33.29g |
| |
protein: 20.20g |
| |
carbs: 35.35g |
|
-
|
-
|
| Thu 27th: |
170 *
|
11%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 25th: |
-
|
-
|
|
2119*
|
-
|
| Mon 24th: |
310 *
|
21%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
2468*
|
 2158
|
| Sun 23rd: |
310 *
|
21%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 22nd: |
1015 *
|
68%
|
fat: 30.50g |
| |
protein: 24.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 21st: |
515 *
|
34%
|
fat: 4.89g |
| |
protein: 10.29g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 19th: |
121 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 17th: |
262 *
|
17%
|
fat: 9.80g |
| |
protein: 4.19g |
| |
carbs: 39.75g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
290 *
|
19%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
980 *
|
65%
|
fat: 40.50g |
| |
protein: 45.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 20th: |
774 *
|
52%
|
fat: 34.00g |
| |
protein: 29.06g |
| |
carbs: 97.30g |
|
-
|
-
|
| Tue 16th: |
3400 *
|
227%
|
fat: 139.00g |
| |
protein: 60.00g |
| |
carbs: 488.00g |
|
-
|
-
|
| Sun 14th: |
380 *
|
25%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 13th: |
934 *
|
62%
|
fat: 30.18g |
| |
protein: 19.88g |
| |
carbs: 156.80g |
|
-
|
-
|
| Fri 12th: |
320 *
|
21%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 11th: |
810 *
|
54%
|
fat: 23.00g |
| |
protein: 52.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 10th: |
705 *
|
47%
|
fat: 28.39g |
| |
protein: 18.79g |
| |
carbs: 107.45g |
|
-
|
-
|
