| February 2011 |
| Sat 12th: |
1419 *
|
75%
|
fat: 95.25g |
| |
protein: 116.62g |
| |
carbs: 24.36g |
|
-
|
-
|
| Fri 11th: |
2244 *
|
118%
|
fat: 119.46g |
| |
protein: 144.82g |
| |
carbs: 12.92g |
|
-
|
-
|
| Thu 10th: |
2115 *
|
111%
|
fat: 142.80g |
| |
protein: 177.91g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 9th: |
2260 *
|
119%
|
fat: 179.09g |
| |
protein: 119.59g |
| |
carbs: 55.74g |
|
-
|
-
|
| Tue 8th: |
1380 *
|
73%
|
fat: 122.03g |
| |
protein: 57.35g |
| |
carbs: 15.99g |
|
-
|
-
|
| Mon 7th: |
1809 *
|
95%
|
fat: 139.74g |
| |
protein: 109.34g |
| |
carbs: 32.43g |
|
-
|
-
|
| Sun 6th: |
1381 *
|
73%
|
fat: 100.66g |
| |
protein: 100.94g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sat 5th: |
1715 *
|
90%
|
fat: 115.40g |
| |
protein: 147.62g |
| |
carbs: 14.06g |
|
-
|
-
|
| Fri 4th: |
1589 *
|
84%
|
fat: 119.01g |
| |
protein: 104.12g |
| |
carbs: 23.41g |
|
-
|
-
|
| Thu 3rd: |
2188 *
|
115%
|
fat: 165.25g |
| |
protein: 140.47g |
| |
carbs: 35.04g |
|
-
|
-
|
| Wed 2nd: |
1818 *
|
96%
|
fat: 152.81g |
| |
protein: 89.96g |
| |
carbs: 26.16g |
|
-
|
-
|
| Tue 1st: |
1965 *
|
103%
|
fat: 173.78g |
| |
protein: 82.02g |
| |
carbs: 17.60g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1876 *
|
99%
|
fat: 151.07g |
| |
protein: 103.25g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sun 30th: |
1425 *
|
75%
|
fat: 102.42g |
| |
protein: 103.22g |
| |
carbs: 21.80g |
|
-
|
-
|
| Sat 29th: |
1051 *
|
55%
|
fat: 72.50g |
| |
protein: 89.91g |
| |
carbs: 6.58g |
|
-
|
-
|
| Fri 28th: |
787 *
|
41%
|
fat: 54.42g |
| |
protein: 65.14g |
| |
carbs: 7.60g |
|
-
|
-
|
| Thu 27th: |
1491 *
|
78%
|
fat: 117.94g |
| |
protein: 89.21g |
| |
carbs: 26.52g |
|
-
|
-
|
| Wed 26th: |
1173 *
|
62%
|
fat: 81.38g |
| |
protein: 91.77g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 25th: |
1538 *
|
81%
|
fat: 119.67g |
| |
protein: 96.41g |
| |
carbs: 18.49g |
|
-
|
-
|
| Mon 24th: |
1469 *
|
77%
|
fat: 103.68g |
| |
protein: 103.57g |
| |
carbs: 38.13g |
|
-
|
-
|
