| October 2010 |
| Mon 4th: |
2217 *
|
72%
|
fat: 92.77g |
| |
protein: 78.12g |
| |
carbs: 279.77g |
|
2790*
|
 573
|
| Sun 3rd: |
2048
|
66%
|
fat: 111.85g |
| |
protein: 91.18g |
| |
carbs: 180.13g |
|
2905
|
857
|
| Sat 2nd: |
274 *
|
9%
|
fat: 0.00g |
| |
protein: 8.65g |
| |
carbs: 57.65g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
2631
|
85%
|
fat: 135.18g |
| |
protein: 86.08g |
| |
carbs: 284.21g |
|
3061
|
430
|
| Wed 29th: |
1683
|
54%
|
fat: 86.45g |
| |
protein: 58.73g |
| |
carbs: 174.46g |
|
3318
|
1635
|
| Tue 28th: |
1388 *
|
45%
|
fat: 66.85g |
| |
protein: 63.94g |
| |
carbs: 146.48g |
|
2829*
|
1441
|
| Mon 27th: |
1924 *
|
62%
|
fat: 91.64g |
| |
protein: 80.46g |
| |
carbs: 205.41g |
|
2441*
|
517
|
| Sun 26th: |
2876
|
93%
|
fat: 118.40g |
| |
protein: 120.70g |
| |
carbs: 345.20g |
|
2167*
|
 709
|
| Sat 25th: |
2728 *
|
88%
|
fat: 96.37g |
| |
protein: 155.55g |
| |
carbs: 315.03g |
|
3201
|
473
|
| Fri 24th: |
3149
|
102%
|
fat: 119.28g |
| |
protein: 126.16g |
| |
carbs: 416.31g |
|
2792
|
357
|
| Thu 23rd: |
2022
|
65%
|
fat: 59.37g |
| |
protein: 118.66g |
| |
carbs: 257.97g |
|
3199
|
1177
|
| Wed 22nd: |
2269
|
73%
|
fat: 68.45g |
| |
protein: 90.96g |
| |
carbs: 341.35g |
|
2690
|
421
|
| Tue 21st: |
2870
|
93%
|
fat: 134.95g |
| |
protein: 89.30g |
| |
carbs: 335.67g |
|
3121
|
251
|
