| November 2012 |
| Sun 11th: |
1011 *
|
78%
|
fat: 28.81g |
| |
protein: 57.05g |
| |
carbs: 232.22g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
311 *
|
24%
|
fat: 9.90g |
| |
protein: 12.87g |
| |
carbs: 81.80g |
|
-
|
-
|
| Sun 14th: |
1101 *
|
85%
|
fat: 41.69g |
| |
protein: 64.63g |
| |
carbs: 136.57g |
|
1695*
|
 594
|
| Sat 13th: |
1079 *
|
83%
|
fat: 46.51g |
| |
protein: 39.33g |
| |
carbs: 138.62g |
|
2030*
|
951
|
| Thu 11th: |
1620
|
125%
|
fat: 50.76g |
| |
protein: 85.47g |
| |
carbs: 202.40g |
|
1963*
|
343
|
| Wed 10th: |
993 *
|
76%
|
fat: 53.72g |
| |
protein: 59.94g |
| |
carbs: 66.58g |
|
1807*
|
814
|
| Tue 9th: |
1505 *
|
116%
|
fat: 68.03g |
| |
protein: 93.74g |
| |
carbs: 126.19g |
|
1745*
|
240
|
| Mon 8th: |
1507
|
116%
|
fat: 45.39g |
| |
protein: 123.54g |
| |
carbs: 146.96g |
|
1621*
|
114
|
| Sun 7th: |
1697 *
|
131%
|
fat: 80.09g |
| |
protein: 113.83g |
| |
carbs: 172.13g |
|
1897*
|
200
|
| Sat 6th: |
1251
|
96%
|
fat: 48.35g |
| |
protein: 66.33g |
| |
carbs: 166.02g |
|
2043
|
792
|
| Fri 5th: |
1666 *
|
128%
|
fat: 54.39g |
| |
protein: 102.13g |
| |
carbs: 229.88g |
|
1685
|
19
|
| Thu 4th: |
1132 *
|
87%
|
fat: 46.00g |
| |
protein: 46.05g |
| |
carbs: 146.67g |
|
2197
|
1065
|
| Wed 3rd: |
1193
|
92%
|
fat: 51.45g |
| |
protein: 61.96g |
| |
carbs: 135.08g |
|
1987
|
794
|
| Tue 2nd: |
1043 *
|
80%
|
fat: 33.78g |
| |
protein: 43.49g |
| |
carbs: 146.05g |
|
1894
|
851
|
| Mon 1st: |
1299 *
|
100%
|
fat: 49.18g |
| |
protein: 82.35g |
| |
carbs: 135.91g |
|
2028
|
729
|
| September 2012 |
| Sun 30th: |
1177 *
|
91%
|
fat: 40.74g |
| |
protein: 102.84g |
| |
carbs: 108.33g |
|
2014*
|
837
|
| Sat 29th: |
1473 *
|
113%
|
fat: 47.55g |
| |
protein: 132.42g |
| |
carbs: 142.64g |
|
1957*
|
484
|
| Fri 28th: |
1298 *
|
100%
|
fat: 45.89g |
| |
protein: 31.60g |
| |
carbs: 235.37g |
|
1884
|
586
|
| Thu 27th: |
875 *
|
67%
|
fat: 27.79g |
| |
protein: 70.00g |
| |
carbs: 99.85g |
|
2281*
|
1406
|
| Wed 26th: |
1385 *
|
107%
|
fat: 50.88g |
| |
protein: 101.08g |
| |
carbs: 188.78g |
|
1922
|
537
|
