| May 2019 |
| Mon 13th: |
998 *
|
83%
|
fat: 27.78g |
| |
protein: 25.86g |
| |
carbs: 172.50g |
|
-
|
-
|
| Thu 9th: |
781 *
|
65%
|
fat: 21.77g |
| |
protein: 46.87g |
| |
carbs: 99.62g |
|
-
|
-
|
| Wed 8th: |
953 *
|
79%
|
fat: 25.34g |
| |
protein: 56.89g |
| |
carbs: 125.19g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
612 *
|
51%
|
fat: 20.14g |
| |
protein: 32.09g |
| |
carbs: 75.63g |
|
-
|
-
|
| Tue 9th: |
969 *
|
81%
|
fat: 49.63g |
| |
protein: 35.21g |
| |
carbs: 98.44g |
|
-
|
-
|
| Mon 8th: |
1000 *
|
83%
|
fat: 34.93g |
| |
protein: 27.33g |
| |
carbs: 143.44g |
|
-
|
-
|
| Sun 7th: |
735 *
|
61%
|
fat: 16.05g |
| |
protein: 30.86g |
| |
carbs: 118.75g |
|
-
|
-
|
| Fri 5th: |
393 *
|
33%
|
fat: 6.82g |
| |
protein: 13.79g |
| |
carbs: 73.20g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
721 *
|
60%
|
fat: 34.08g |
| |
protein: 16.92g |
| |
carbs: 87.85g |
|
-
|
-
|
| Thu 21st: |
917 *
|
76%
|
fat: 35.32g |
| |
protein: 33.30g |
| |
carbs: 117.46g |
|
1525*
|
 608
|
| Wed 20th: |
467 *
|
39%
|
fat: 17.09g |
| |
protein: 16.57g |
| |
carbs: 63.11g |
|
-
|
-
|
| Tue 19th: |
797 *
|
66%
|
fat: 27.41g |
| |
protein: 24.24g |
| |
carbs: 110.72g |
|
-
|
-
|
| Mon 11th: |
854 *
|
71%
|
fat: 19.78g |
| |
protein: 19.79g |
| |
carbs: 148.24g |
|
-
|
-
|
| Thu 7th: |
358 *
|
30%
|
fat: 7.99g |
| |
protein: 9.59g |
| |
carbs: 63.52g |
|
-
|
-
|
| Wed 6th: |
907 *
|
76%
|
fat: 24.55g |
| |
protein: 58.03g |
| |
carbs: 113.88g |
|
-
|
-
|
| Fri 1st: |
773 *
|
64%
|
fat: 30.01g |
| |
protein: 34.53g |
| |
carbs: 91.54g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
789 *
|
66%
|
fat: 13.89g |
| |
protein: 54.71g |
| |
carbs: 111.59g |
|
-
|
-
|
| Wed 30th: |
912 *
|
76%
|
fat: 23.89g |
| |
protein: 49.08g |
| |
carbs: 125.19g |
|
-
|
-
|
| Mon 28th: |
714 *
|
60%
|
fat: 23.02g |
| |
protein: 27.85g |
| |
carbs: 100.43g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
994 *
|
83%
|
fat: 30.42g |
| |
protein: 31.30g |
| |
carbs: 144.57g |
|
-
|
-
|
