| February 2020 |
| Sun 23rd: |
242 *
|
17%
|
fat: 5.27g |
| |
protein: 4.88g |
| |
carbs: 46.50g |
|
-
|
-
|
| December 2019 |
| Sat 21st: |
95 *
|
7%
|
fat: 1.80g |
| |
protein: 0.24g |
| |
carbs: 19.87g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1247 *
|
89%
|
fat: 38.88g |
| |
protein: 49.47g |
| |
carbs: 179.74g |
|
-
|
-
|
| Thu 4th: |
136 *
|
10%
|
fat: 10.09g |
| |
protein: 8.60g |
| |
carbs: 5.24g |
|
-
|
-
|
| Mon 1st: |
320 *
|
23%
|
fat: 10.35g |
| |
protein: 29.77g |
| |
carbs: 25.48g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
316 *
|
23%
|
fat: 8.05g |
| |
protein: 57.35g |
| |
carbs: 0.00g |
|
1927*
|
 1611
|
| February 2019 |
| Mon 25th: |
463 *
|
33%
|
fat: 12.96g |
| |
protein: 20.73g |
| |
carbs: 67.20g |
|
-
|
-
|
| Thu 14th: |
819 *
|
58%
|
fat: 25.78g |
| |
protein: 25.40g |
| |
carbs: 129.23g |
|
-
|
-
|
| Thu 7th: |
659 *
|
47%
|
fat: 22.56g |
| |
protein: 28.77g |
| |
carbs: 84.55g |
|
-
|
-
|
| Wed 6th: |
418 *
|
30%
|
fat: 13.85g |
| |
protein: 21.08g |
| |
carbs: 53.58g |
|
-
|
-
|
| Fri 1st: |
643 *
|
46%
|
fat: 29.82g |
| |
protein: 11.60g |
| |
carbs: 85.66g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1081 *
|
77%
|
fat: 36.90g |
| |
protein: 30.45g |
| |
carbs: 169.02g |
|
1542*
|
461
|
| Wed 30th: |
1342 *
|
96%
|
fat: 51.42g |
| |
protein: 31.67g |
| |
carbs: 207.62g |
|
-
|
-
|
| Tue 29th: |
991 *
|
71%
|
fat: 38.13g |
| |
protein: 24.17g |
| |
carbs: 152.96g |
|
-
|
-
|
| Mon 28th: |
936 *
|
67%
|
fat: 35.37g |
| |
protein: 31.70g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sun 27th: |
1306 *
|
93%
|
fat: 66.88g |
| |
protein: 39.70g |
| |
carbs: 156.72g |
|
1472*
|
166
|
| Fri 25th: |
346 *
|
25%
|
fat: 15.79g |
| |
protein: 3.48g |
| |
carbs: 51.03g |
|
-
|
-
|
| Wed 23rd: |
1220 *
|
87%
|
fat: 46.65g |
| |
protein: 48.24g |
| |
carbs: 167.98g |
|
-
|
-
|
| Tue 22nd: |
805 *
|
58%
|
fat: 19.24g |
| |
protein: 63.34g |
| |
carbs: 101.44g |
|
-
|
-
|
| Mon 21st: |
957 *
|
68%
|
fat: 20.79g |
| |
protein: 34.64g |
| |
carbs: 168.01g |
|
-
|
-
|
