| May 2024 |
| Sat 4th: |
1872 *
|
99%
|
fat: 87.07g |
| |
protein: 48.76g |
| |
carbs: 228.35g |
|
-
|
-
|
| Thu 2nd: |
1773 *
|
93%
|
fat: 107.96g |
| |
protein: 88.51g |
| |
carbs: 129.87g |
|
-
|
-
|
| Wed 1st: |
1503 *
|
79%
|
fat: 79.55g |
| |
protein: 68.59g |
| |
carbs: 124.56g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1810 *
|
95%
|
fat: 80.87g |
| |
protein: 67.32g |
| |
carbs: 197.42g |
|
-
|
-
|
| Sat 27th: |
1745 *
|
92%
|
fat: 68.10g |
| |
protein: 90.25g |
| |
carbs: 192.23g |
|
-
|
-
|
| Fri 26th: |
1809 *
|
95%
|
fat: 97.18g |
| |
protein: 91.74g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 25th: |
1450 *
|
76%
|
fat: 77.77g |
| |
protein: 107.08g |
| |
carbs: 82.64g |
|
2175*
|
 725
|
| Tue 23rd: |
2153 *
|
113%
|
fat: 106.80g |
| |
protein: 105.43g |
| |
carbs: 190.84g |
|
2440*
|
287
|
| Mon 22nd: |
1632 *
|
86%
|
fat: 63.45g |
| |
protein: 99.20g |
| |
carbs: 161.11g |
|
1909*
|
277
|
| Sun 21st: |
1636 *
|
86%
|
fat: 74.78g |
| |
protein: 81.76g |
| |
carbs: 155.53g |
|
2239*
|
603
|
| Sat 20th: |
1487 *
|
78%
|
fat: 56.65g |
| |
protein: 121.81g |
| |
carbs: 125.46g |
|
-
|
-
|
| Thu 18th: |
1778 *
|
94%
|
fat: 79.09g |
| |
protein: 134.32g |
| |
carbs: 126.65g |
|
-
|
-
|
| Mon 15th: |
1908 *
|
100%
|
fat: 105.77g |
| |
protein: 90.73g |
| |
carbs: 140.86g |
|
-
|
-
|
| Thu 11th: |
1602 *
|
84%
|
fat: 87.32g |
| |
protein: 82.20g |
| |
carbs: 128.62g |
|
-
|
-
|
| Sun 7th: |
1726 *
|
91%
|
fat: 65.72g |
| |
protein: 78.72g |
| |
carbs: 207.63g |
|
-
|
-
|
| Sat 6th: |
446 *
|
23%
|
fat: 14.53g |
| |
protein: 20.70g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 4th: |
1295 *
|
68%
|
fat: 48.86g |
| |
protein: 103.38g |
| |
carbs: 102.96g |
|
-
|
-
|
| Wed 3rd: |
1657 *
|
87%
|
fat: 77.95g |
| |
protein: 130.55g |
| |
carbs: 111.06g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
891 *
|
47%
|
fat: 37.79g |
| |
protein: 35.09g |
| |
carbs: 89.32g |
|
-
|
-
|
| Sun 21st: |
1898 *
|
100%
|
fat: 65.73g |
| |
protein: 82.41g |
| |
carbs: 213.76g |
|
-
|
-
|
