| December 2020 |
| Tue 15th: |
711 *
|
42%
|
fat: 29.80g |
| |
protein: 46.62g |
| |
carbs: 63.66g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
437 *
|
26%
|
fat: 33.56g |
| |
protein: 18.08g |
| |
carbs: 14.25g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
540 *
|
32%
|
fat: 26.72g |
| |
protein: 38.71g |
| |
carbs: 33.65g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
180 *
|
11%
|
fat: 6.99g |
| |
protein: 15.46g |
| |
carbs: 12.79g |
|
-
|
-
|
| Mon 20th: |
1083 *
|
64%
|
fat: 34.94g |
| |
protein: 27.41g |
| |
carbs: 185.70g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
-
|
-
|
|
2296*
|
-
|
| Thu 26th: |
479 *
|
28%
|
fat: 13.67g |
| |
protein: 15.42g |
| |
carbs: 74.30g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
1322 *
|
78%
|
fat: 40.49g |
| |
protein: 45.59g |
| |
carbs: 196.20g |
|
-
|
-
|
| Mon 22nd: |
649 *
|
38%
|
fat: 27.55g |
| |
protein: 63.20g |
| |
carbs: 39.59g |
|
2037*
|
 1388
|
| Sun 21st: |
1075 *
|
63%
|
fat: 18.01g |
| |
protein: 123.47g |
| |
carbs: 119.13g |
|
-
|
-
|
| Sat 20th: |
1040 *
|
61%
|
fat: 45.26g |
| |
protein: 65.50g |
| |
carbs: 95.82g |
|
2058*
|
1018
|
| Fri 12th: |
1172 *
|
69%
|
fat: 19.30g |
| |
protein: 39.76g |
| |
carbs: 224.53g |
|
-
|
-
|
| Wed 10th: |
648 *
|
38%
|
fat: 23.12g |
| |
protein: 57.10g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 9th: |
826 *
|
49%
|
fat: 40.70g |
| |
protein: 59.78g |
| |
carbs: 58.98g |
|
2101*
|
1275
|
| Mon 8th: |
1708 *
|
100%
|
fat: 45.85g |
| |
protein: 70.21g |
| |
carbs: 256.27g |
|
-
|
-
|
| Sat 6th: |
103 *
|
6%
|
fat: 1.71g |
| |
protein: 9.20g |
| |
carbs: 12.23g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1032 *
|
61%
|
fat: 49.43g |
| |
protein: 30.00g |
| |
carbs: 132.91g |
|
-
|
-
|
| Sat 29th: |
1260 *
|
74%
|
fat: 14.32g |
| |
protein: 62.54g |
| |
carbs: 227.27g |
|
-
|
-
|
| Fri 28th: |
1116 *
|
66%
|
fat: 37.28g |
| |
protein: 77.59g |
| |
carbs: 123.01g |
|
-
|
-
|
| Mon 24th: |
1349 *
|
79%
|
fat: 31.97g |
| |
protein: 31.28g |
| |
carbs: 232.00g |
|
-
|
-
|
