| May 2019 |
| Fri 31st: |
255 *
|
16%
|
fat: 6.30g |
| |
protein: 6.35g |
| |
carbs: 43.28g |
|
-
|
-
|
| Fri 24th: |
482 *
|
30%
|
fat: 4.68g |
| |
protein: 8.74g |
| |
carbs: 107.46g |
|
-
|
-
|
| Wed 22nd: |
200 *
|
12%
|
fat: 1.90g |
| |
protein: 3.59g |
| |
carbs: 43.40g |
|
-
|
-
|
| Tue 21st: |
184 *
|
12%
|
fat: 1.23g |
| |
protein: 3.39g |
| |
carbs: 43.40g |
|
-
|
-
|
| Sat 4th: |
403 *
|
25%
|
fat: 13.46g |
| |
protein: 11.04g |
| |
carbs: 59.89g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
646 *
|
40%
|
fat: 14.80g |
| |
protein: 18.52g |
| |
carbs: 115.62g |
|
-
|
-
|
| Sun 21st: |
276 *
|
17%
|
fat: 0.43g |
| |
protein: 1.87g |
| |
carbs: 74.30g |
|
-
|
-
|
| Wed 17th: |
1067 *
|
67%
|
fat: 32.94g |
| |
protein: 28.53g |
| |
carbs: 182.33g |
|
-
|
-
|
| Tue 16th: |
730 *
|
46%
|
fat: 22.50g |
| |
protein: 23.03g |
| |
carbs: 122.41g |
|
-
|
-
|
| Mon 15th: |
403 *
|
25%
|
fat: 13.21g |
| |
protein: 4.84g |
| |
carbs: 69.43g |
|
-
|
-
|
| Sun 14th: |
637 *
|
40%
|
fat: 20.24g |
| |
protein: 25.87g |
| |
carbs: 98.50g |
|
-
|
-
|
| Fri 12th: |
626 *
|
39%
|
fat: 6.57g |
| |
protein: 9.90g |
| |
carbs: 143.88g |
|
-
|
-
|
| Mon 8th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 7th: |
252 *
|
16%
|
fat: 2.87g |
| |
protein: 4.59g |
| |
carbs: 51.96g |
|
-
|
-
|
| Thu 4th: |
262 *
|
16%
|
fat: 4.23g |
| |
protein: 6.36g |
| |
carbs: 50.06g |
|
-
|
-
|
| Wed 3rd: |
524 *
|
33%
|
fat: 8.47g |
| |
protein: 12.72g |
| |
carbs: 100.12g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
851 *
|
53%
|
fat: 20.64g |
| |
protein: 36.33g |
| |
carbs: 135.54g |
|
-
|
-
|
| Tue 19th: |
160 *
|
10%
|
fat: 0.28g |
| |
protein: 1.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sun 17th: |
246 *
|
15%
|
fat: 2.58g |
| |
protein: 6.04g |
| |
carbs: 52.61g |
|
-
|
-
|
| Sat 16th: |
193 *
|
12%
|
fat: 3.17g |
| |
protein: 3.56g |
| |
carbs: 41.89g |
|
-
|
-
|
