| April 2022 |
| Fri 15th: |
966 *
|
70%
|
fat: 30.78g |
| |
protein: 44.29g |
| |
carbs: 131.38g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
402 *
|
29%
|
fat: 13.07g |
| |
protein: 17.77g |
| |
carbs: 53.83g |
|
-
|
-
|
| Thu 18th: |
485 *
|
35%
|
fat: 28.59g |
| |
protein: 8.40g |
| |
carbs: 45.29g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
1086 *
|
78%
|
fat: 51.75g |
| |
protein: 14.44g |
| |
carbs: 143.71g |
|
1444*
|
 358
|
| Thu 7th: |
1095 *
|
79%
|
fat: 44.63g |
| |
protein: 43.47g |
| |
carbs: 130.15g |
|
-
|
-
|
| Wed 6th: |
1067 *
|
77%
|
fat: 53.12g |
| |
protein: 30.35g |
| |
carbs: 124.48g |
|
-
|
-
|
| Tue 5th: |
1355 *
|
98%
|
fat: 69.28g |
| |
protein: 32.96g |
| |
carbs: 170.12g |
|
1365*
|
10
|
| Sat 2nd: |
329 *
|
24%
|
fat: 11.96g |
| |
protein: 12.45g |
| |
carbs: 41.82g |
|
-
|
-
|
| Fri 1st: |
323 *
|
23%
|
fat: 6.95g |
| |
protein: 15.27g |
| |
carbs: 51.27g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
458 *
|
33%
|
fat: 27.79g |
| |
protein: 18.37g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 28th: |
1008 *
|
73%
|
fat: 29.51g |
| |
protein: 29.79g |
| |
carbs: 153.77g |
|
-
|
-
|
| Mon 27th: |
713 *
|
51%
|
fat: 26.13g |
| |
protein: 45.76g |
| |
carbs: 71.43g |
|
-
|
-
|
| Sun 26th: |
798 *
|
57%
|
fat: 46.16g |
| |
protein: 30.12g |
| |
carbs: 66.51g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
180 *
|
13%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 5th: |
481 *
|
35%
|
fat: 22.59g |
| |
protein: 23.81g |
| |
carbs: 44.13g |
|
-
|
-
|
| Thu 2nd: |
40 *
|
3%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 1st: |
974 *
|
70%
|
fat: 41.35g |
| |
protein: 28.93g |
| |
carbs: 118.26g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
469 *
|
34%
|
fat: 16.59g |
| |
protein: 23.69g |
| |
carbs: 56.59g |
|
-
|
-
|
| Mon 30th: |
890 *
|
64%
|
fat: 43.36g |
| |
protein: 55.95g |
| |
carbs: 70.84g |
|
-
|
-
|
| July 2019 |
| Sun 7th: |
1294 *
|
93%
|
fat: 38.91g |
| |
protein: 43.17g |
| |
carbs: 202.14g |
|
-
|
-
|
