| June 2023 |
| Mon 12th: |
162 *
|
6%
|
fat: 5.07g |
| |
protein: 4.53g |
| |
carbs: 25.56g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
594 *
|
24%
|
fat: 28.30g |
| |
protein: 63.45g |
| |
carbs: 23.52g |
|
-
|
-
|
| Thu 13th: |
1199 *
|
48%
|
fat: 45.60g |
| |
protein: 132.56g |
| |
carbs: 65.27g |
|
3388*
|
 2189
|
| June 2022 |
| Tue 28th: |
2242 *
|
90%
|
fat: 123.22g |
| |
protein: 93.38g |
| |
carbs: 195.05g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
839 *
|
34%
|
fat: 36.61g |
| |
protein: 60.24g |
| |
carbs: 66.60g |
|
-
|
-
|
| Wed 4th: |
370 *
|
15%
|
fat: 20.29g |
| |
protein: 32.19g |
| |
carbs: 18.03g |
|
-
|
-
|
| Tue 3rd: |
1229
|
49%
|
fat: 51.60g |
| |
protein: 96.10g |
| |
carbs: 104.50g |
|
-
|
-
|
| Mon 2nd: |
982 *
|
39%
|
fat: 38.74g |
| |
protein: 79.67g |
| |
carbs: 79.16g |
|
-
|
-
|
| Sun 1st: |
1766 *
|
71%
|
fat: 89.37g |
| |
protein: 147.18g |
| |
carbs: 78.64g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
828 *
|
33%
|
fat: 30.51g |
| |
protein: 65.61g |
| |
carbs: 73.44g |
|
-
|
-
|
| January 2021 |
| Fri 1st: |
1671 *
|
67%
|
fat: 113.07g |
| |
protein: 85.57g |
| |
carbs: 78.30g |
|
3184*
|
1513
|
| December 2020 |
| Wed 30th: |
1294
|
52%
|
fat: 68.89g |
| |
protein: 84.50g |
| |
carbs: 51.06g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
750 *
|
30%
|
fat: 50.90g |
| |
protein: 50.87g |
| |
carbs: 18.87g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 46.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
1443 *
|
58%
|
fat: 92.93g |
| |
protein: 81.26g |
| |
carbs: 72.92g |
|
-
|
-
|
| Tue 6th: |
822 *
|
33%
|
fat: 54.81g |
| |
protein: 63.12g |
| |
carbs: 60.53g |
|
-
|
-
|
| Mon 5th: |
880 *
|
35%
|
fat: 39.32g |
| |
protein: 65.46g |
| |
carbs: 70.03g |
|
-
|
-
|
| Sun 4th: |
1294 *
|
52%
|
fat: 62.35g |
| |
protein: 92.43g |
| |
carbs: 95.68g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
1861 *
|
74%
|
fat: 122.44g |
| |
protein: 107.37g |
| |
carbs: 89.02g |
|
-
|
-
|
| Wed 29th: |
1514 *
|
61%
|
fat: 33.95g |
| |
protein: 94.34g |
| |
carbs: 207.36g |
|
-
|
-
|
