AdityaDpr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Thu 20th: 374 * 27%
fat: 10.50g
|
protein: 9.00g
|
carbs: 60.50g
- -
Wed 19th: 1167 * 83%
fat: 30.00g
|
protein: 45.00g
|
carbs: 90.00g
- -
Tue 18th: 1281 * 92%
fat: 62.07g
|
protein: 104.21g
|
carbs: 55.08g
- -
July 2020
Wed 8th: 301 * 22%
fat: 18.81g
|
protein: 15.63g
|
carbs: 17.88g
- -
Mon 6th: 110 * 8%
fat: 2.50g
|
protein: 2.00g
|
carbs: 20.00g
- -
June 2020
Wed 24th: 737 * 53%
fat: 32.69g
|
protein: 28.33g
|
carbs: 88.38g
- -
May 2020
Sun 10th: 2239 * 160%
fat: 106.65g
|
protein: 87.71g
|
carbs: 237.10g
- -
December 2019
Sun 22nd: 794 * 57%
fat: 34.44g
|
protein: 40.20g
|
carbs: 61.08g
- -
Mon 16th: 568 * 41%
fat: 14.72g
|
protein: 41.93g
|
carbs: 68.00g
- -
Fri 13th: 2390 * 171%
fat: 97.50g
|
protein: 153.54g
|
carbs: 212.65g
- -
Sun 1st: 2027 * 145%
fat: 52.77g
|
protein: 128.12g
|
carbs: 252.06g
- -
November 2019
Fri 29th: 659 * 47%
fat: 28.90g
|
protein: 25.18g
|
carbs: 75.68g
- -
Thu 28th: 1181 * 84%
fat: 58.45g
|
protein: 48.54g
|
carbs: 118.10g
- -
Wed 27th: 2670 * 191%
fat: 137.32g
|
protein: 142.26g
|
carbs: 229.08g
- -
Tue 26th: 2372 * 169%
fat: 120.02g
|
protein: 104.04g
|
carbs: 223.26g
- -
Mon 25th: 1285 * 92%
fat: 63.82g
|
protein: 44.36g
|
carbs: 133.90g
- -
Sun 24th: 1520 * 109%
fat: 56.00g
|
protein: 32.00g
|
carbs: 216.00g
- -
Sat 23rd: 46 * 3%
fat: 0.48g
|
protein: 1.73g
|
carbs: 8.90g
- -
Fri 22nd: 4541 * 324%
fat: 232.51g
|
protein: 172.33g
|
carbs: 452.40g
- -
Thu 21st: 761 * 54%
fat: 35.17g
|
protein: 6.42g
|
carbs: 107.02g
- -

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