| May 2019 |
| Thu 2nd: |
1249 *
|
83%
|
fat: 55.19g |
| |
protein: 24.23g |
| |
carbs: 164.30g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
1440 *
|
96%
|
fat: 47.17g |
| |
protein: 41.73g |
| |
carbs: 214.67g |
|
-
|
-
|
| Sat 13th: |
1273 *
|
85%
|
fat: 33.80g |
| |
protein: 66.25g |
| |
carbs: 179.83g |
|
-
|
-
|
| Fri 12th: |
1368 *
|
105%
|
fat: 56.93g |
| |
protein: 62.98g |
| |
carbs: 167.79g |
|
-
|
-
|
| Thu 11th: |
615 *
|
47%
|
fat: 28.78g |
| |
protein: 25.41g |
| |
carbs: 71.77g |
|
-
|
-
|
| Wed 10th: |
1476 *
|
114%
|
fat: 55.77g |
| |
protein: 63.20g |
| |
carbs: 185.22g |
|
1444*
|
 32
|
| Tue 9th: |
1293 *
|
99%
|
fat: 63.87g |
| |
protein: 51.93g |
| |
carbs: 144.86g |
|
1686*
|
 393
|
| Mon 8th: |
671 *
|
52%
|
fat: 24.15g |
| |
protein: 33.03g |
| |
carbs: 85.75g |
|
-
|
-
|
| Sun 7th: |
1265 *
|
97%
|
fat: 48.55g |
| |
protein: 53.01g |
| |
carbs: 155.48g |
|
-
|
-
|
| Sat 6th: |
1345 *
|
103%
|
fat: 54.99g |
| |
protein: 31.84g |
| |
carbs: 172.31g |
|
1430*
|
85
|
| Fri 5th: |
1436 *
|
110%
|
fat: 37.99g |
| |
protein: 56.51g |
| |
carbs: 203.38g |
|
-
|
-
|
| Thu 4th: |
1377 *
|
106%
|
fat: 44.19g |
| |
protein: 40.81g |
| |
carbs: 208.90g |
|
1402*
|
25
|
| Wed 3rd: |
1445 *
|
111%
|
fat: 149.34g |
| |
protein: 26.15g |
| |
carbs: 174.23g |
|
-
|
-
|
| Tue 2nd: |
1258 *
|
97%
|
fat: 40.23g |
| |
protein: 50.61g |
| |
carbs: 175.29g |
|
-
|
-
|
| Mon 1st: |
1186 *
|
91%
|
fat: 33.50g |
| |
protein: 31.28g |
| |
carbs: 194.78g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
984 *
|
76%
|
fat: 38.88g |
| |
protein: 20.02g |
| |
carbs: 142.25g |
|
-
|
-
|
| Sun 24th: |
884 *
|
68%
|
fat: 52.92g |
| |
protein: 50.98g |
| |
carbs: 53.52g |
|
-
|
-
|
| Sat 23rd: |
1116 *
|
86%
|
fat: 17.07g |
| |
protein: 48.73g |
| |
carbs: 195.31g |
|
-
|
-
|
| Fri 22nd: |
1007 *
|
77%
|
fat: 18.90g |
| |
protein: 49.16g |
| |
carbs: 162.26g |
|
-
|
-
|
| Thu 21st: |
692 *
|
53%
|
fat: 31.26g |
| |
protein: 35.63g |
| |
carbs: 74.89g |
|
-
|
-
|
