| April 2024 |
| Thu 25th: |
543 *
|
68%
|
fat: 45.54g |
| |
protein: 27.49g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 24th: |
1251 *
|
156%
|
fat: 64.93g |
| |
protein: 54.56g |
| |
carbs: 122.43g |
|
-
|
-
|
| Tue 23rd: |
1900 *
|
238%
|
fat: 61.04g |
| |
protein: 64.26g |
| |
carbs: 294.73g |
|
-
|
-
|
| Mon 22nd: |
1876 *
|
234%
|
fat: 77.93g |
| |
protein: 94.00g |
| |
carbs: 204.33g |
|
-
|
-
|
| Sun 21st: |
1056 *
|
132%
|
fat: 44.97g |
| |
protein: 66.99g |
| |
carbs: 103.07g |
|
-
|
-
|
| Sat 20th: |
1275 *
|
159%
|
fat: 55.96g |
| |
protein: 68.42g |
| |
carbs: 128.30g |
|
-
|
-
|
| Thu 11th: |
5 *
|
1%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Wed 10th: |
813 *
|
102%
|
fat: 35.73g |
| |
protein: 76.86g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 9th: |
885 *
|
111%
|
fat: 37.45g |
| |
protein: 35.23g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 8th: |
920 *
|
115%
|
fat: 33.72g |
| |
protein: 74.25g |
| |
carbs: 88.98g |
|
-
|
-
|
| Sun 7th: |
930 *
|
116%
|
fat: 34.40g |
| |
protein: 75.09g |
| |
carbs: 88.41g |
|
-
|
-
|
| Sat 6th: |
960 *
|
120%
|
fat: 30.71g |
| |
protein: 89.73g |
| |
carbs: 85.17g |
|
-
|
-
|
| Fri 5th: |
1132 *
|
142%
|
fat: 50.84g |
| |
protein: 96.68g |
| |
carbs: 75.66g |
|
-
|
-
|
| Thu 4th: |
1306 *
|
163%
|
fat: 57.52g |
| |
protein: 93.97g |
| |
carbs: 112.39g |
|
-
|
-
|
| Wed 3rd: |
950 *
|
119%
|
fat: 41.24g |
| |
protein: 69.63g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 2nd: |
705 *
|
88%
|
fat: 33.27g |
| |
protein: 27.79g |
| |
carbs: 86.36g |
|
-
|
-
|
| Mon 1st: |
991 *
|
124%
|
fat: 29.33g |
| |
protein: 65.87g |
| |
carbs: 126.83g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1131 *
|
141%
|
fat: 38.72g |
| |
protein: 139.75g |
| |
carbs: 51.00g |
|
-
|
-
|
