quirky.jette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Mon 22nd: - - 1006* -
March 2019
Thu 28th: 1781 * 94%
fat: 48.25g
|
protein: 61.47g
|
carbs: 295.06g
- -
Fri 8th: 47 * 2%
fat: 0.40g
|
protein: 2.80g
|
carbs: 8.35g
- -
February 2019
Mon 11th: 456 * 24%
fat: 14.74g
|
protein: 18.56g
|
carbs: 59.30g
- -
January 2019
Thu 10th: 623 * 33%
fat: 2.31g
|
protein: 7.63g
|
carbs: 159.88g
- -
Wed 9th: 1697 * 89%
fat: 55.83g
|
protein: 59.66g
|
carbs: 240.29g
- -
Mon 7th: 990 * 52%
fat: 34.44g
|
protein: 47.01g
|
carbs: 128.35g
1238*  248
Sun 6th: 1759 * 93%
fat: 53.01g
|
protein: 75.36g
|
carbs: 252.11g
- -
October 2018
Sun 21st: 1571 * 92%
fat: 35.76g
|
protein: 98.22g
|
carbs: 225.40g
1248*  323
Sat 20th: 1562 * 92%
fat: 40.88g
|
protein: 96.42g
|
carbs: 201.68g
1380*  182
Fri 19th: 1577 * 93%
fat: 63.52g
|
protein: 98.64g
|
carbs: 150.15g
1238*  339
Thu 18th: 1346 * 79%
fat: 34.02g
|
protein: 50.03g
|
carbs: 210.15g
1349*  3
Wed 17th: 1486 * 87%
fat: 46.05g
|
protein: 87.45g
|
carbs: 182.61g
1242*  244
Tue 16th: 1517 * 89%
fat: 38.06g
|
protein: 58.64g
|
carbs: 244.42g
1580*  63
Mon 15th: 1624 * 96%
fat: 58.16g
|
protein: 72.18g
|
carbs: 208.68g
1524*  100
Sun 14th: 1589 * 93%
fat: 30.13g
|
protein: 116.92g
|
carbs: 209.22g
1613*  24
Sat 13th: 1713 * 101%
fat: 32.75g
|
protein: 107.25g
|
carbs: 246.37g
1398*  315
Fri 12th: 1609 * 95%
fat: 51.76g
|
protein: 123.67g
|
carbs: 172.20g
1412*  197
Thu 11th: 1076 * 63%
fat: 26.89g
|
protein: 56.00g
|
carbs: 157.43g
1098*  22

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.