Rodzeus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 25th: 531 * 35%
fat: 23.90g
|
protein: 26.26g
|
carbs: 54.51g
- -
February 2024
Wed 7th: 737 * 49%
fat: 46.52g
|
protein: 43.50g
|
carbs: 29.36g
445*  292
Tue 6th: 2229 * 149%
fat: 71.20g
|
protein: 127.97g
|
carbs: 129.07g
2756*  527
Mon 5th: 822 * 55%
fat: 54.67g
|
protein: 70.59g
|
carbs: 14.52g
1998*  1176
Sun 4th: - - 2049* -
Sat 3rd: - - 1267* -
Fri 2nd: - - 3420* -
Thu 1st: - - 3450* -
January 2024
Wed 31st: - - 3072* -
Tue 30th: - - 1960* -
Mon 29th: - - 1554* -
Sun 28th: - - 1863* -
Sat 27th: - - 3425* -
Fri 26th: - - 2116* -
Thu 25th: - - 2016* -
Wed 24th: - - 3273* -
Tue 23rd: - - 1794* -
Mon 22nd: - - 923* -
Sun 21st: - - 1403* -
Sat 20th: - - 1649* -
Fri 19th: - - 2141* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.