| July 2021 |
| Thu 22nd: |
204 *
|
16%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
301 *
|
23%
|
fat: 13.37g |
| |
protein: 14.15g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 4th: |
216 *
|
17%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 20.99g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1115 *
|
86%
|
fat: 34.36g |
| |
protein: 32.34g |
| |
carbs: 168.30g |
|
-
|
-
|
| Tue 6th: |
584 *
|
45%
|
fat: 22.19g |
| |
protein: 24.23g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 3rd: |
561 *
|
56%
|
fat: 19.63g |
| |
protein: 21.37g |
| |
carbs: 78.14g |
|
-
|
-
|
| Fri 2nd: |
383 *
|
38%
|
fat: 14.09g |
| |
protein: 13.97g |
| |
carbs: 49.20g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
485 *
|
48%
|
fat: 1.19g |
| |
protein: 6.80g |
| |
carbs: 112.37g |
|
-
|
-
|
| Tue 29th: |
455 *
|
46%
|
fat: 15.40g |
| |
protein: 28.93g |
| |
carbs: 59.27g |
|
-
|
-
|
| Mon 28th: |
813 *
|
81%
|
fat: 34.02g |
| |
protein: 33.83g |
| |
carbs: 102.40g |
|
-
|
-
|
| Wed 16th: |
970 *
|
97%
|
fat: 31.64g |
| |
protein: 32.07g |
| |
carbs: 142.00g |
|
1905*
|
 935
|
| August 2020 |
| Sun 9th: |
353 *
|
35%
|
fat: 0.30g |
| |
protein: 8.86g |
| |
carbs: 80.64g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
925 *
|
92%
|
fat: 13.89g |
| |
protein: 44.58g |
| |
carbs: 154.86g |
|
-
|
-
|
| Thu 7th: |
1144 *
|
114%
|
fat: 30.37g |
| |
protein: 65.52g |
| |
carbs: 157.39g |
|
2794*
|
1650
|
| Wed 6th: |
1064 *
|
106%
|
fat: 24.52g |
| |
protein: 24.41g |
| |
carbs: 189.88g |
|
1922*
|
858
|
| Tue 5th: |
1314 *
|
131%
|
fat: 57.60g |
| |
protein: 55.56g |
| |
carbs: 145.21g |
|
-
|
-
|
| Mon 4th: |
1576 *
|
121%
|
fat: 60.27g |
| |
protein: 46.85g |
| |
carbs: 213.47g |
|
-
|
-
|
| Sun 3rd: |
652 *
|
50%
|
fat: 20.24g |
| |
protein: 22.47g |
| |
carbs: 98.60g |
|
-
|
-
|
| March 2019 |
| Sun 3rd: |
817 *
|
63%
|
fat: 22.25g |
| |
protein: 26.01g |
| |
carbs: 133.75g |
|
-
|
-
|
| Sat 2nd: |
1008 *
|
78%
|
fat: 25.39g |
| |
protein: 41.00g |
| |
carbs: 163.15g |
|
-
|
-
|
