| August 2019 |
| Fri 30th: |
837 *
|
42%
|
fat: 12.91g |
| |
protein: 70.90g |
| |
carbs: 105.66g |
|
-
|
-
|
| Tue 27th: |
810 *
|
40%
|
fat: 23.98g |
| |
protein: 132.91g |
| |
carbs: 8.86g |
|
-
|
-
|
| July 2019 |
| Sat 13th: |
1236 *
|
62%
|
fat: 35.45g |
| |
protein: 71.80g |
| |
carbs: 158.45g |
|
-
|
-
|
| Fri 12th: |
1722 *
|
86%
|
fat: 43.03g |
| |
protein: 118.56g |
| |
carbs: 214.73g |
|
-
|
-
|
| Thu 11th: |
1973 *
|
99%
|
fat: 49.21g |
| |
protein: 147.04g |
| |
carbs: 235.59g |
|
-
|
-
|
| Wed 10th: |
2255 *
|
113%
|
fat: 72.94g |
| |
protein: 164.74g |
| |
carbs: 235.97g |
|
-
|
-
|
| Tue 9th: |
825 *
|
41%
|
fat: 29.32g |
| |
protein: 60.25g |
| |
carbs: 81.83g |
|
-
|
-
|
| Fri 5th: |
1285 *
|
64%
|
fat: 52.92g |
| |
protein: 73.76g |
| |
carbs: 108.86g |
|
-
|
-
|
| Thu 4th: |
1220 *
|
61%
|
fat: 35.55g |
| |
protein: 91.19g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 3rd: |
1688 *
|
84%
|
fat: 51.07g |
| |
protein: 135.31g |
| |
carbs: 166.81g |
|
-
|
-
|
| Tue 2nd: |
1820 *
|
91%
|
fat: 51.18g |
| |
protein: 103.03g |
| |
carbs: 233.44g |
|
-
|
-
|
| Mon 1st: |
2149 *
|
107%
|
fat: 70.36g |
| |
protein: 118.33g |
| |
carbs: 265.99g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
2038 *
|
102%
|
fat: 71.32g |
| |
protein: 67.44g |
| |
carbs: 292.77g |
|
-
|
-
|
| Fri 28th: |
1933 *
|
97%
|
fat: 45.35g |
| |
protein: 143.22g |
| |
carbs: 237.22g |
|
-
|
-
|
| Thu 27th: |
2229 *
|
111%
|
fat: 53.83g |
| |
protein: 119.38g |
| |
carbs: 314.77g |
|
-
|
-
|
| Wed 26th: |
2139 *
|
107%
|
fat: 72.26g |
| |
protein: 131.04g |
| |
carbs: 237.74g |
|
-
|
-
|
| Tue 25th: |
2487 *
|
124%
|
fat: 79.38g |
| |
protein: 133.15g |
| |
carbs: 303.92g |
|
-
|
-
|
| Mon 24th: |
1674 *
|
84%
|
fat: 48.08g |
| |
protein: 107.58g |
| |
carbs: 200.82g |
|
1664*
|
 10
|
| Sun 23rd: |
1284 *
|
64%
|
fat: 40.65g |
| |
protein: 102.34g |
| |
carbs: 128.67g |
|
-
|
-
|
| Thu 20th: |
789 *
|
39%
|
fat: 30.55g |
| |
protein: 45.59g |
| |
carbs: 80.39g |
|
-
|
-
|
