May 2024 |
Fri 3rd: |
1231 *
|
95%
|
fat: 57.40g |
| |
protein: 121.25g |
| |
carbs: 52.03g |
|
-
|
-
|
Thu 2nd: |
988 *
|
76%
|
fat: 55.44g |
| |
protein: 34.72g |
| |
carbs: 90.98g |
|
-
|
-
|
Wed 1st: |
951 *
|
73%
|
fat: 47.32g |
| |
protein: 52.38g |
| |
carbs: 82.41g |
|
-
|
-
|
April 2024 |
Thu 11th: |
1043 *
|
80%
|
fat: 41.59g |
| |
protein: 70.71g |
| |
carbs: 107.53g |
|
-
|
-
|
Wed 10th: |
1078 *
|
83%
|
fat: 51.33g |
| |
protein: 53.80g |
| |
carbs: 109.24g |
|
-
|
-
|
Tue 9th: |
1270 *
|
98%
|
fat: 55.93g |
| |
protein: 95.09g |
| |
carbs: 107.30g |
|
-
|
-
|
Mon 8th: |
1130 *
|
87%
|
fat: 48.27g |
| |
protein: 75.40g |
| |
carbs: 108.76g |
|
-
|
-
|
Sun 7th: |
1110 *
|
85%
|
fat: 44.31g |
| |
protein: 48.15g |
| |
carbs: 138.57g |
|
-
|
-
|
Sat 6th: |
1249 *
|
96%
|
fat: 57.35g |
| |
protein: 89.62g |
| |
carbs: 81.56g |
|
-
|
-
|
Fri 5th: |
1361 *
|
105%
|
fat: 37.30g |
| |
protein: 90.95g |
| |
carbs: 166.03g |
|
-
|
-
|
Thu 4th: |
1116 *
|
86%
|
fat: 29.04g |
| |
protein: 70.10g |
| |
carbs: 155.25g |
|
-
|
-
|
Wed 3rd: |
1185 *
|
91%
|
fat: 44.52g |
| |
protein: 52.54g |
| |
carbs: 156.18g |
|
-
|
-
|
Tue 2nd: |
1297 *
|
100%
|
fat: 67.81g |
| |
protein: 83.04g |
| |
carbs: 96.75g |
|
-
|
-
|
Mon 1st: |
1126 *
|
87%
|
fat: 30.92g |
| |
protein: 68.45g |
| |
carbs: 143.51g |
|
-
|
-
|
March 2024 |
Sun 31st: |
940 *
|
72%
|
fat: 31.25g |
| |
protein: 68.31g |
| |
carbs: 96.22g |
|
-
|
-
|
Sat 30th: |
1332 *
|
102%
|
fat: 57.45g |
| |
protein: 63.55g |
| |
carbs: 148.75g |
|
-
|
-
|
Fri 29th: |
1060 *
|
82%
|
fat: 26.92g |
| |
protein: 66.78g |
| |
carbs: 134.46g |
|
-
|
-
|
Thu 28th: |
1289 *
|
99%
|
fat: 50.68g |
| |
protein: 104.36g |
| |
carbs: 105.92g |
|
-
|
-
|
Wed 27th: |
1144 *
|
88%
|
fat: 59.40g |
| |
protein: 60.64g |
| |
carbs: 100.84g |
|
-
|
-
|
Tue 26th: |
1073 *
|
83%
|
fat: 39.43g |
| |
protein: 59.71g |
| |
carbs: 124.31g |
|
-
|
-
|