| April 2012 |
| Tue 17th: |
340 *
|
15%
|
fat: 20.20g |
| |
protein: 11.01g |
| |
carbs: 27.27g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
742 *
|
34%
|
fat: 10.06g |
| |
protein: 55.18g |
| |
carbs: 112.88g |
|
-
|
-
|
| Wed 1st: |
430 *
|
20%
|
fat: 15.50g |
| |
protein: 8.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
950 *
|
43%
|
fat: 33.50g |
| |
protein: 28.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
955 *
|
45%
|
fat: 30.98g |
| |
protein: 90.50g |
| |
carbs: 125.94g |
|
2850*
|
 1895
|
| June 2011 |
| Sat 18th: |
1793 *
|
90%
|
fat: 54.55g |
| |
protein: 64.92g |
| |
carbs: 274.67g |
|
-
|
-
|
| Fri 17th: |
2042 *
|
102%
|
fat: 116.95g |
| |
protein: 50.45g |
| |
carbs: 213.68g |
|
-
|
-
|
| Thu 16th: |
1380
|
69%
|
fat: 58.64g |
| |
protein: 73.10g |
| |
carbs: 157.89g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
1061 *
|
46%
|
fat: 52.81g |
| |
protein: 51.25g |
| |
carbs: 102.92g |
|
-
|
-
|
| Mon 4th: |
647 *
|
28%
|
fat: 25.78g |
| |
protein: 12.70g |
| |
carbs: 93.81g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1324 *
|
58%
|
fat: 86.40g |
| |
protein: 48.28g |
| |
carbs: 92.00g |
|
2559*
|
1235
|
| Wed 30th: |
882 *
|
38%
|
fat: 35.08g |
| |
protein: 47.71g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 28th: |
120 *
|
5%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 24th: |
1801 *
|
78%
|
fat: 75.26g |
| |
protein: 53.70g |
| |
carbs: 241.62g |
|
2710*
|
909
|
| Tue 22nd: |
1570
|
68%
|
fat: 62.58g |
| |
protein: 63.26g |
| |
carbs: 163.16g |
|
2634*
|
1064
|
| Mon 21st: |
219 *
|
10%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 43.84g |
|
-
|
-
|
| Fri 18th: |
1214
|
53%
|
fat: 32.04g |
| |
protein: 83.29g |
| |
carbs: 158.03g |
|
2382*
|
1168
|
| Thu 17th: |
1608
|
70%
|
fat: 83.56g |
| |
protein: 97.48g |
| |
carbs: 172.10g |
|
2566*
|
958
|
| Wed 16th: |
2061
|
90%
|
fat: 88.49g |
| |
protein: 127.02g |
| |
carbs: 284.16g |
|
2456*
|
395
|
| Tue 15th: |
1981
|
86%
|
fat: 88.75g |
| |
protein: 62.75g |
| |
carbs: 241.34g |
|
2456*
|
475
|
