| November 2020 |
| Tue 3rd: |
561 *
|
33%
|
fat: 30.75g |
| |
protein: 22.60g |
| |
carbs: 50.71g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
759 *
|
45%
|
fat: 52.23g |
| |
protein: 61.16g |
| |
carbs: 9.53g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Wed 10th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Tue 9th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Mon 8th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Sun 7th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Mon 1st: |
1063 *
|
63%
|
fat: 90.52g |
| |
protein: 41.30g |
| |
carbs: 17.26g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
900 *
|
53%
|
fat: 82.36g |
| |
protein: 21.74g |
| |
carbs: 14.98g |
|
-
|
-
|
| Fri 29th: |
606 *
|
36%
|
fat: 27.99g |
| |
protein: 65.38g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 28th: |
437 *
|
26%
|
fat: 20.90g |
| |
protein: 31.46g |
| |
carbs: 30.96g |
|
-
|
-
|
| Wed 27th: |
806 *
|
47%
|
fat: 47.99g |
| |
protein: 67.05g |
| |
carbs: 22.43g |
|
-
|
-
|
| Tue 26th: |
1211 *
|
71%
|
fat: 87.45g |
| |
protein: 66.52g |
| |
carbs: 36.07g |
|
-
|
-
|
| Mon 25th: |
3 *
|
0%
|
fat: 0.04g |
| |
protein: 0.06g |
| |
carbs: 0.97g |
|
-
|
-
|
| Sun 24th: |
980 *
|
58%
|
fat: 68.00g |
| |
protein: 60.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 23rd: |
1437 *
|
85%
|
fat: 118.13g |
| |
protein: 56.45g |
| |
carbs: 34.26g |
|
-
|
-
|
| Fri 22nd: |
435 *
|
26%
|
fat: 21.39g |
| |
protein: 26.28g |
| |
carbs: 31.69g |
|
-
|
-
|
| Thu 21st: |
943 *
|
55%
|
fat: 75.81g |
| |
protein: 37.14g |
| |
carbs: 30.05g |
|
-
|
-
|
