oev19822's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2021
Sun 14th: 806 * 45%
fat: 33.34g
|
protein: 55.89g
|
carbs: 68.34g
- -
Thu 11th: 548 * 31%
fat: 21.62g
|
protein: 26.88g
|
carbs: 61.81g
- -
August 2021
Thu 12th: 578 * 32%
fat: 31.03g
|
protein: 31.25g
|
carbs: 42.48g
- -
Wed 11th: 1969 * 111%
fat: 105.66g
|
protein: 78.30g
|
carbs: 176.51g
- -
Mon 9th: 1638 * 92%
fat: 69.52g
|
protein: 99.92g
|
carbs: 160.54g
- -
July 2021
Wed 7th: 609 * 34%
fat: 22.26g
|
protein: 23.49g
|
carbs: 76.31g
- -
May 2021
Thu 6th: - - 1285* -
Wed 5th: - - 1599* -
Tue 4th: - - 1557* -
Mon 3rd: - - 1960* -
Sun 2nd: - - 1524* -
Sat 1st: - - 2779* -
April 2021
Fri 30th: - - 2338* -
Thu 29th: - - 1704* -
Wed 28th: - - 1530* -
Tue 27th: - - 1986* -
Mon 26th: - - 1524* -
Sun 25th: - - 1611* -
Sat 24th: - - 1524* -
Fri 23rd: - - 1972* -
Thu 22nd: - - 1524* -
Wed 21st: - - 1659* -
Tue 20th: - - 1524* -
Mon 19th: - - 1644* -
Sun 18th: - - 1731* -
Sat 17th: - - 1524* -

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