| July 2014 |
| Thu 31st: |
1060 *
|
59%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 29th: |
1360 *
|
76%
|
fat: 63.00g |
| |
protein: 68.00g |
| |
carbs: 129.00g |
|
4677*
|
 3317
|
| May 2014 |
| Wed 28th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2980*
|
2875
|
| Tue 27th: |
1706
|
95%
|
fat: 59.47g |
| |
protein: 96.75g |
| |
carbs: 198.15g |
|
3418*
|
1712
|
| Mon 26th: |
-
|
-
|
|
2854*
|
-
|
| Thu 22nd: |
1422
|
79%
|
fat: 40.88g |
| |
protein: 62.24g |
| |
carbs: 211.37g |
|
3156*
|
1734
|
| Wed 21st: |
1890
|
70%
|
fat: 64.47g |
| |
protein: 68.83g |
| |
carbs: 278.92g |
|
3570*
|
1680
|
| September 2013 |
| Wed 4th: |
819 *
|
36%
|
fat: 9.77g |
| |
protein: 59.75g |
| |
carbs: 125.32g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
747 *
|
32%
|
fat: 22.52g |
| |
protein: 84.82g |
| |
carbs: 51.13g |
|
3460*
|
2713
|
| May 2013 |
| Mon 6th: |
-
|
-
|
|
3500
|
-
|
| August 2012 |
| Tue 7th: |
1341
|
58%
|
fat: 38.75g |
| |
protein: 158.51g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 3rd: |
1780
|
77%
|
fat: 57.50g |
| |
protein: 119.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Thu 2nd: |
940
|
41%
|
fat: 23.50g |
| |
protein: 87.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1674
|
73%
|
fat: 77.53g |
| |
protein: 96.36g |
| |
carbs: 147.00g |
|
3270
|
1596
|
| Mon 30th: |
842 *
|
37%
|
fat: 41.12g |
| |
protein: 65.03g |
| |
carbs: 53.50g |
|
2854
|
2012
|
| Sat 28th: |
1060
|
46%
|
fat: 41.50g |
| |
protein: 80.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 27th: |
2193
|
95%
|
fat: 111.22g |
| |
protein: 104.58g |
| |
carbs: 204.97g |
|
-
|
-
|
| Thu 26th: |
1589 *
|
69%
|
fat: 61.46g |
| |
protein: 136.90g |
| |
carbs: 139.94g |
|
3341
|
1752
|
| Wed 25th: |
935
|
41%
|
fat: 36.44g |
| |
protein: 48.88g |
| |
carbs: 106.93g |
|
3757
|
2822
|
| Tue 24th: |
220
|
10%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 43.00g |
|
4054
|
3834
|
| Mon 23rd: |
960
|
42%
|
fat: 39.53g |
| |
protein: 58.02g |
| |
carbs: 116.85g |
|
3870
|
2910
|
| Fri 20th: |
630 *
|
27%
|
fat: 12.50g |
| |
protein: 37.00g |
| |
carbs: 78.00g |
|
-
|
-
|
