| January 2022 |
| Wed 12th: |
116 *
|
4%
|
fat: 6.40g |
| |
protein: 2.10g |
| |
carbs: 11.90g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
2206 *
|
69%
|
fat: 40.17g |
| |
protein: 114.19g |
| |
carbs: 87.54g |
|
-
|
-
|
| September 2021 |
| Thu 2nd: |
460 *
|
14%
|
fat: 32.49g |
| |
protein: 32.06g |
| |
carbs: 13.62g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
719 *
|
22%
|
fat: 33.91g |
| |
protein: 79.47g |
| |
carbs: 15.78g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
1726 *
|
54%
|
fat: 30.08g |
| |
protein: 46.33g |
| |
carbs: 16.08g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
727 *
|
23%
|
fat: 28.83g |
| |
protein: 84.59g |
| |
carbs: 22.79g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
2833 *
|
89%
|
fat: 181.34g |
| |
protein: 233.87g |
| |
carbs: 27.57g |
|
-
|
-
|
| November 2020 |
| Sat 14th: |
756 *
|
24%
|
fat: 112.52g |
| |
protein: 107.80g |
| |
carbs: 27.38g |
|
-
|
-
|
| Fri 13th: |
3017 *
|
94%
|
fat: 171.95g |
| |
protein: 198.79g |
| |
carbs: 31.62g |
|
-
|
-
|
| Thu 12th: |
2420 *
|
76%
|
fat: 164.66g |
| |
protein: 168.44g |
| |
carbs: 45.73g |
|
-
|
-
|
| Wed 11th: |
2603 *
|
81%
|
fat: 63.31g |
| |
protein: 166.21g |
| |
carbs: 43.48g |
|
4297*
|
 1694
|
| Tue 10th: |
3009 *
|
94%
|
fat: 71.60g |
| |
protein: 206.06g |
| |
carbs: 57.80g |
|
4297*
|
1288
|
| August 2020 |
| Mon 17th: |
390 *
|
12%
|
fat: 14.33g |
| |
protein: 51.24g |
| |
carbs: 10.67g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
219 *
|
7%
|
fat: 1.46g |
| |
protein: 37.17g |
| |
carbs: 16.90g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
2903 *
|
91%
|
fat: 171.67g |
| |
protein: 334.60g |
| |
carbs: 128.90g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
3517 *
|
110%
|
fat: 275.01g |
| |
protein: 363.96g |
| |
carbs: 117.07g |
|
4537*
|
1020
|
| Wed 7th: |
2469 *
|
77%
|
fat: 136.06g |
| |
protein: 288.34g |
| |
carbs: 124.93g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
300 *
|
9%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 5th: |
1514 *
|
47%
|
fat: 318.37g |
| |
protein: 133.28g |
| |
carbs: 36.58g |
|
-
|
-
|
| Tue 4th: |
2625 *
|
82%
|
fat: 552.43g |
| |
protein: 263.59g |
| |
carbs: 84.74g |
|
-
|
-
|
