| December 2021 |
| Mon 6th: |
842 *
|
23%
|
fat: 33.35g |
| |
protein: 127.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
612 *
|
17%
|
fat: 34.71g |
| |
protein: 66.33g |
| |
carbs: 3.36g |
|
-
|
-
|
| Tue 16th: |
560 *
|
16%
|
fat: 43.99g |
| |
protein: 38.87g |
| |
carbs: 2.53g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
150 *
|
4%
|
fat: 3.50g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 11th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
210 *
|
6%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Wed 8th: |
1950 *
|
54%
|
fat: 77.20g |
| |
protein: 295.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
1950 *
|
54%
|
fat: 77.20g |
| |
protein: 295.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
120 *
|
3%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
1013 *
|
28%
|
fat: 36.07g |
| |
protein: 62.94g |
| |
carbs: 114.80g |
|
-
|
-
|
| Thu 7th: |
770 *
|
21%
|
fat: 52.85g |
| |
protein: 62.65g |
| |
carbs: 5.60g |
|
-
|
-
|
| Tue 5th: |
1133 *
|
31%
|
fat: 45.91g |
| |
protein: 61.67g |
| |
carbs: 116.88g |
|
-
|
-
|
