| December 2021 |
| Wed 15th: |
1389 *
|
82%
|
fat: 70.99g |
| |
protein: 55.76g |
| |
carbs: 138.33g |
|
2611*
|
 1222
|
| Tue 14th: |
1385
|
81%
|
fat: 43.88g |
| |
protein: 69.74g |
| |
carbs: 181.61g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
644 *
|
38%
|
fat: 20.37g |
| |
protein: 57.43g |
| |
carbs: 52.09g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
281 *
|
17%
|
fat: 9.00g |
| |
protein: 11.75g |
| |
carbs: 38.37g |
|
-
|
-
|
| February 2019 |
| Fri 1st: |
686 *
|
40%
|
fat: 15.82g |
| |
protein: 48.13g |
| |
carbs: 77.54g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
845 *
|
50%
|
fat: 42.89g |
| |
protein: 27.65g |
| |
carbs: 88.79g |
|
2160*
|
1315
|
| Wed 30th: |
1223 *
|
72%
|
fat: 53.02g |
| |
protein: 98.06g |
| |
carbs: 91.59g |
|
2160*
|
937
|
| Tue 29th: |
1059 *
|
62%
|
fat: 43.92g |
| |
protein: 63.23g |
| |
carbs: 111.01g |
|
2100*
|
1041
|
| Mon 28th: |
1159 *
|
68%
|
fat: 41.58g |
| |
protein: 79.93g |
| |
carbs: 115.55g |
|
2104*
|
945
|
| Sun 27th: |
998 *
|
59%
|
fat: 37.90g |
| |
protein: 64.83g |
| |
carbs: 99.60g |
|
2174*
|
1176
|
| Sat 26th: |
976 *
|
57%
|
fat: 45.17g |
| |
protein: 69.39g |
| |
carbs: 69.68g |
|
2174*
|
1198
|
| Fri 25th: |
964 *
|
57%
|
fat: 36.96g |
| |
protein: 93.53g |
| |
carbs: 61.14g |
|
2205*
|
1241
|
| Thu 24th: |
1047 *
|
62%
|
fat: 34.75g |
| |
protein: 60.41g |
| |
carbs: 122.90g |
|
2160*
|
1113
|
| Wed 23rd: |
265 *
|
16%
|
fat: 14.21g |
| |
protein: 14.45g |
| |
carbs: 18.87g |
|
-
|
-
|
| Tue 22nd: |
1451 *
|
85%
|
fat: 72.81g |
| |
protein: 87.85g |
| |
carbs: 106.20g |
|
-
|
-
|
| Mon 21st: |
885 *
|
52%
|
fat: 28.65g |
| |
protein: 34.76g |
| |
carbs: 126.78g |
|
2133*
|
1248
|
| Sun 20th: |
1307 *
|
77%
|
fat: 48.23g |
| |
protein: 47.66g |
| |
carbs: 174.78g |
|
2133*
|
826
|
| Sat 19th: |
980 *
|
58%
|
fat: 39.61g |
| |
protein: 64.75g |
| |
carbs: 92.38g |
|
-
|
-
|
| Fri 18th: |
463 *
|
27%
|
fat: 9.25g |
| |
protein: 21.23g |
| |
carbs: 70.11g |
|
-
|
-
|
| Thu 17th: |
1342 *
|
79%
|
fat: 53.24g |
| |
protein: 61.92g |
| |
carbs: 155.30g |
|
2163*
|
821
|
