| August 2022 |
| Fri 26th: |
534 *
|
18%
|
fat: 24.24g |
| |
protein: 27.34g |
| |
carbs: 55.85g |
|
-
|
-
|
| May 2019 |
| Sat 18th: |
79 *
|
3%
|
fat: 6.33g |
| |
protein: 2.93g |
| |
carbs: 3.83g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
359 *
|
12%
|
fat: 6.23g |
| |
protein: 9.59g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sat 11th: |
1116 *
|
37%
|
fat: 36.96g |
| |
protein: 62.53g |
| |
carbs: 139.77g |
|
-
|
-
|
| Fri 10th: |
901 *
|
30%
|
fat: 20.31g |
| |
protein: 34.32g |
| |
carbs: 158.99g |
|
-
|
-
|
| Thu 9th: |
1213 *
|
40%
|
fat: 41.70g |
| |
protein: 59.17g |
| |
carbs: 158.04g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
1169 *
|
39%
|
fat: 36.21g |
| |
protein: 125.60g |
| |
carbs: 84.33g |
|
-
|
-
|
| Fri 22nd: |
2135 *
|
71%
|
fat: 134.64g |
| |
protein: 22.86g |
| |
carbs: 212.45g |
|
-
|
-
|
| Fri 15th: |
1577 *
|
54%
|
fat: 33.67g |
| |
protein: 62.95g |
| |
carbs: 274.55g |
|
-
|
-
|
| Thu 14th: |
1984 *
|
68%
|
fat: 68.59g |
| |
protein: 83.89g |
| |
carbs: 266.57g |
|
-
|
-
|
| Wed 13th: |
1460 *
|
50%
|
fat: 41.15g |
| |
protein: 84.44g |
| |
carbs: 200.33g |
|
-
|
-
|
| Tue 12th: |
2736 *
|
94%
|
fat: 86.26g |
| |
protein: 103.98g |
| |
carbs: 403.81g |
|
-
|
-
|
| Mon 11th: |
2102 *
|
72%
|
fat: 38.18g |
| |
protein: 111.53g |
| |
carbs: 331.07g |
|
-
|
-
|
| Sun 10th: |
1180 *
|
41%
|
fat: 15.19g |
| |
protein: 94.72g |
| |
carbs: 176.70g |
|
-
|
-
|
| Sat 9th: |
2512 *
|
87%
|
fat: 44.20g |
| |
protein: 111.20g |
| |
carbs: 427.55g |
|
-
|
-
|
| Fri 8th: |
1378 *
|
48%
|
fat: 31.32g |
| |
protein: 37.13g |
| |
carbs: 250.91g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
38%
|
fat: 24.07g |
| |
protein: 57.83g |
| |
carbs: 176.81g |
|
-
|
-
|
| Wed 6th: |
1340 *
|
46%
|
fat: 12.04g |
| |
protein: 26.50g |
| |
carbs: 295.65g |
|
-
|
-
|
| Tue 5th: |
2307 *
|
80%
|
fat: 13.97g |
| |
protein: 58.50g |
| |
carbs: 500.41g |
|
-
|
-
|
