| June 2018 |
| Mon 11th: |
355 *
|
20%
|
fat: 7.48g |
| |
protein: 36.30g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sat 9th: |
710 *
|
39%
|
fat: 14.96g |
| |
protein: 72.60g |
| |
carbs: 54.60g |
|
-
|
-
|
| Fri 8th: |
217 *
|
12%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 7th: |
710 *
|
39%
|
fat: 14.96g |
| |
protein: 72.60g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 6th: |
731 *
|
41%
|
fat: 8.30g |
| |
protein: 56.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
361 *
|
20%
|
fat: 7.48g |
| |
protein: 36.48g |
| |
carbs: 28.65g |
|
-
|
-
|
