| August 2018 |
| Sun 26th: |
397 *
|
25%
|
fat: 9.99g |
| |
protein: 35.35g |
| |
carbs: 41.56g |
|
-
|
-
|
| Sat 25th: |
1133 *
|
71%
|
fat: 46.54g |
| |
protein: 45.00g |
| |
carbs: 146.34g |
|
-
|
-
|
| Fri 24th: |
1216 *
|
76%
|
fat: 23.25g |
| |
protein: 49.24g |
| |
carbs: 222.65g |
|
1526*
|
 310
|
| Thu 23rd: |
1438 *
|
90%
|
fat: 80.60g |
| |
protein: 106.20g |
| |
carbs: 73.71g |
|
1608*
|
170
|
| Wed 22nd: |
1474 *
|
92%
|
fat: 59.10g |
| |
protein: 136.35g |
| |
carbs: 97.05g |
|
-
|
-
|
| Tue 21st: |
1717 *
|
107%
|
fat: 67.59g |
| |
protein: 121.69g |
| |
carbs: 159.11g |
|
1440*
|
 277
|
| Mon 20th: |
1303 *
|
81%
|
fat: 25.34g |
| |
protein: 71.58g |
| |
carbs: 212.84g |
|
-
|
-
|
| Sun 19th: |
809 *
|
51%
|
fat: 26.35g |
| |
protein: 40.71g |
| |
carbs: 111.50g |
|
1458*
|
649
|
| Sat 18th: |
1463 *
|
91%
|
fat: 45.80g |
| |
protein: 77.01g |
| |
carbs: 201.32g |
|
1458*
|
5
|
| Fri 17th: |
1405 *
|
88%
|
fat: 72.67g |
| |
protein: 38.07g |
| |
carbs: 168.65g |
|
-
|
-
|
| Thu 16th: |
1508 *
|
94%
|
fat: 51.98g |
| |
protein: 74.16g |
| |
carbs: 203.15g |
|
1362*
|
146
|
| Wed 15th: |
1311 *
|
82%
|
fat: 49.47g |
| |
protein: 47.64g |
| |
carbs: 182.58g |
|
1540*
|
229
|
| Tue 14th: |
1271 *
|
79%
|
fat: 55.45g |
| |
protein: 39.45g |
| |
carbs: 168.53g |
|
1744*
|
473
|
| Mon 13th: |
1334 *
|
83%
|
fat: 47.94g |
| |
protein: 68.62g |
| |
carbs: 182.54g |
|
1820*
|
486
|
| Sun 12th: |
1012 *
|
63%
|
fat: 35.60g |
| |
protein: 27.98g |
| |
carbs: 158.95g |
|
1625*
|
613
|
| Sat 11th: |
1149 *
|
72%
|
fat: 41.93g |
| |
protein: 33.25g |
| |
carbs: 174.90g |
|
-
|
-
|
| Fri 10th: |
726 *
|
45%
|
fat: 18.70g |
| |
protein: 33.67g |
| |
carbs: 110.68g |
|
-
|
-
|
| Thu 9th: |
954 *
|
60%
|
fat: 38.12g |
| |
protein: 51.28g |
| |
carbs: 107.33g |
|
1431*
|
477
|
| Wed 8th: |
584 *
|
36%
|
fat: 10.69g |
| |
protein: 15.02g |
| |
carbs: 114.28g |
|
1594*
|
1010
|
| Tue 7th: |
980 *
|
61%
|
fat: 33.90g |
| |
protein: 25.25g |
| |
carbs: 160.19g |
|
-
|
-
|
