| August 2019 |
| Tue 6th: |
304 *
|
22%
|
fat: 3.76g |
| |
protein: 20.90g |
| |
carbs: 44.08g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1294 *
|
86%
|
fat: 60.06g |
| |
protein: 77.34g |
| |
carbs: 113.42g |
|
-
|
-
|
| Fri 26th: |
734 *
|
49%
|
fat: 12.79g |
| |
protein: 93.81g |
| |
carbs: 60.64g |
|
-
|
-
|
| Thu 25th: |
1741 *
|
116%
|
fat: 61.33g |
| |
protein: 49.31g |
| |
carbs: 251.36g |
|
-
|
-
|
| Wed 24th: |
1251 *
|
83%
|
fat: 19.27g |
| |
protein: 54.10g |
| |
carbs: 211.73g |
|
-
|
-
|
| Tue 23rd: |
2108 *
|
141%
|
fat: 53.99g |
| |
protein: 93.25g |
| |
carbs: 311.90g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
1011 *
|
67%
|
fat: 12.95g |
| |
protein: 52.33g |
| |
carbs: 178.70g |
|
1828*
|
 817
|
| September 2018 |
| Thu 6th: |
278 *
|
19%
|
fat: 4.60g |
| |
protein: 9.53g |
| |
carbs: 50.89g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
744 *
|
50%
|
fat: 27.48g |
| |
protein: 30.10g |
| |
carbs: 94.84g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1128 *
|
75%
|
fat: 14.63g |
| |
protein: 55.78g |
| |
carbs: 193.18g |
|
-
|
-
|
| Sun 3rd: |
312 *
|
21%
|
fat: 7.83g |
| |
protein: 10.94g |
| |
carbs: 48.26g |
|
-
|
-
|
| Sat 2nd: |
801 *
|
53%
|
fat: 24.77g |
| |
protein: 33.55g |
| |
carbs: 114.63g |
|
-
|
-
|
| Fri 1st: |
373 *
|
25%
|
fat: 7.36g |
| |
protein: 28.75g |
| |
carbs: 46.30g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1279 *
|
85%
|
fat: 26.19g |
| |
protein: 32.98g |
| |
carbs: 227.21g |
|
-
|
-
|
| Fri 25th: |
917 *
|
61%
|
fat: 23.92g |
| |
protein: 22.39g |
| |
carbs: 151.90g |
|
-
|
-
|
| Thu 24th: |
1355 *
|
90%
|
fat: 23.74g |
| |
protein: 34.14g |
| |
carbs: 251.23g |
|
-
|
-
|
| Wed 23rd: |
2989 *
|
199%
|
fat: 71.48g |
| |
protein: 88.93g |
| |
carbs: 487.35g |
|
1943*
|
 1046
|
| Tue 22nd: |
1264 *
|
84%
|
fat: 24.79g |
| |
protein: 59.17g |
| |
carbs: 197.12g |
|
1549*
|
285
|
| Mon 21st: |
2218 *
|
148%
|
fat: 89.49g |
| |
protein: 133.20g |
| |
carbs: 203.89g |
|
-
|
-
|
| Sun 20th: |
1482 *
|
99%
|
fat: 39.28g |
| |
protein: 34.63g |
| |
carbs: 255.04g |
|
-
|
-
|
