| June 2023 |
| Mon 12th: |
457 *
|
35%
|
fat: 11.74g |
| |
protein: 20.74g |
| |
carbs: 68.72g |
|
-
|
-
|
| Tue 6th: |
1150 *
|
88%
|
fat: 40.28g |
| |
protein: 63.84g |
| |
carbs: 137.43g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
675 *
|
52%
|
fat: 29.28g |
| |
protein: 34.54g |
| |
carbs: 71.97g |
|
-
|
-
|
| Mon 13th: |
216 *
|
17%
|
fat: 1.07g |
| |
protein: 2.19g |
| |
carbs: 52.10g |
|
-
|
-
|
| Thu 9th: |
145 *
|
11%
|
fat: 0.30g |
| |
protein: 0.95g |
| |
carbs: 38.65g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
541 *
|
42%
|
fat: 13.32g |
| |
protein: 19.08g |
| |
carbs: 86.67g |
|
-
|
-
|
| Tue 3rd: |
749 *
|
58%
|
fat: 35.72g |
| |
protein: 59.23g |
| |
carbs: 55.68g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
55 *
|
4%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
488 *
|
38%
|
fat: 23.12g |
| |
protein: 23.52g |
| |
carbs: 47.14g |
|
-
|
-
|
| Mon 1st: |
346 *
|
27%
|
fat: 19.01g |
| |
protein: 8.29g |
| |
carbs: 37.88g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
630 *
|
48%
|
fat: 17.18g |
| |
protein: 34.01g |
| |
carbs: 85.59g |
|
-
|
-
|
| Fri 21st: |
909 *
|
70%
|
fat: 28.45g |
| |
protein: 50.81g |
| |
carbs: 119.93g |
|
-
|
-
|
| Wed 19th: |
636 *
|
49%
|
fat: 23.76g |
| |
protein: 41.07g |
| |
carbs: 71.19g |
|
-
|
-
|
| Tue 18th: |
907 *
|
70%
|
fat: 34.12g |
| |
protein: 60.58g |
| |
carbs: 100.54g |
|
-
|
-
|
| Mon 17th: |
975 *
|
75%
|
fat: 39.21g |
| |
protein: 64.29g |
| |
carbs: 100.18g |
|
-
|
-
|
| Sat 15th: |
159 *
|
12%
|
fat: 10.44g |
| |
protein: 2.27g |
| |
carbs: 16.24g |
|
-
|
-
|
| Fri 14th: |
865 *
|
67%
|
fat: 30.16g |
| |
protein: 60.96g |
| |
carbs: 100.36g |
|
-
|
-
|
| Thu 13th: |
664 *
|
51%
|
fat: 23.12g |
| |
protein: 41.63g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 12th: |
1162 *
|
89%
|
fat: 44.69g |
| |
protein: 58.04g |
| |
carbs: 151.19g |
|
-
|
-
|
| Tue 11th: |
1293 *
|
99%
|
fat: 50.97g |
| |
protein: 68.27g |
| |
carbs: 148.56g |
|
-
|
-
|
