| January 2019 |
| Sat 19th: |
512 *
|
102%
|
fat: 21.28g |
| |
protein: 20.81g |
| |
carbs: 57.82g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
620 *
|
124%
|
fat: 26.50g |
| |
protein: 12.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 14th: |
61 *
|
12%
|
fat: 0.17g |
| |
protein: 0.35g |
| |
carbs: 16.33g |
|
-
|
-
|
| Thu 13th: |
1413 *
|
283%
|
fat: 50.80g |
| |
protein: 29.33g |
| |
carbs: 198.47g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
1140 *
|
228%
|
fat: 52.50g |
| |
protein: 21.00g |
| |
carbs: 143.00g |
|
923*
|
 217
|
| Fri 23rd: |
-
|
-
|
|
1295*
|
-
|
| Thu 22nd: |
865 *
|
173%
|
fat: 46.49g |
| |
protein: 43.24g |
| |
carbs: 66.56g |
|
1295*
|
 430
|
| Wed 21st: |
829 *
|
166%
|
fat: 36.30g |
| |
protein: 13.94g |
| |
carbs: 117.61g |
|
1295*
|
466
|
| Tue 20th: |
-
|
-
|
|
1295*
|
-
|
| Mon 19th: |
-
|
-
|
|
1295*
|
-
|
| Sun 18th: |
-
|
-
|
|
1295*
|
-
|
| Sat 17th: |
-
|
-
|
|
1295*
|
-
|
| Fri 16th: |
-
|
-
|
|
1295*
|
-
|
| Thu 15th: |
-
|
-
|
|
1295*
|
-
|
| Wed 14th: |
-
|
-
|
|
1295*
|
-
|
| Tue 13th: |
-
|
-
|
|
1295*
|
-
|
| Mon 12th: |
-
|
-
|
|
1295*
|
-
|
| Sun 11th: |
-
|
-
|
|
1295*
|
-
|
| Sat 10th: |
-
|
-
|
|
1295*
|
-
|
| Fri 9th: |
-
|
-
|
|
1295*
|
-
|
| Thu 8th: |
-
|
-
|
|
1295*
|
-
|
| Wed 7th: |
-
|
-
|
|
1295*
|
-
|
| Tue 6th: |
-
|
-
|
|
1295*
|
-
|
| Mon 5th: |
985 *
|
197%
|
fat: 30.56g |
| |
protein: 60.15g |
| |
carbs: 116.92g |
|
1295*
|
310
|
